:root{
  --bg:#FAFAF6;
  --sf:#FFFFFF;
  --sf2:#F1EDF8;
  --bd:rgba(45,31,94,.08);
  --ac:#5B4ACC;
  --ac-deep:#2D1F5E;
  --ac-light:#EEEBFB;
  --tx:#1A1530;
  --mu:#6B6882;
  --mu-light:#9B98AD;
  --dg:#C04545;
  --wn:#D97A3C;
  --ok:#2E8B6B;
  --amber:#FFB366;
  --r:18px;
  --mono:'DM Mono',monospace;
  --sans:'Inter',sans-serif;
  --shadow:0 4px 16px rgba(28,20,56,.06),0 1px 4px rgba(28,20,56,.04);
  --shadow-sm:0 1px 3px rgba(28,20,56,.04);
  --shadow-lg:0 20px 50px rgba(28,20,56,.08),0 4px 16px rgba(28,20,56,.04);
}
/* ══════════════════════════════════════
   MODULE SOCIAL — AMIS
   ══════════════════════════════════════ */

/* ── Icône amis topbar ── */
#friends-bubble{position:relative}
#friends-badge{display:none;position:absolute;top:-2px;right:-2px;min-width:14px;height:14px;background:var(--dg);border-radius:8px;border:1.5px solid #2D1F5E;font-size:8px;font-weight:600;color:#fff;align-items:center;justify-content:center;padding:0 3px;line-height:1}
.topbar--home #friends-badge{border-color:#fff}
#friends-badge.visible{display:flex}

/* ── Bandeau amis home ── */
#home-friends-bar{padding:0 0 4px;margin-bottom:4px}
.hfb-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px}
.hfb-title{font-size:13px;font-weight:600;color:var(--tx);letter-spacing:-.1px}
.hfb-link{font-size:11px;font-weight:500;color:var(--ac);cursor:pointer}
.hfb-scroll{display:flex;gap:12px;overflow-x:auto;padding-bottom:4px;scrollbar-width:none}
.hfb-scroll::-webkit-scrollbar{display:none}
.hfb-chip{display:flex;flex-direction:column;align-items:center;gap:5px;cursor:pointer;flex-shrink:0;-webkit-tap-highlight-color:transparent}
.hfb-chip:active{opacity:.75;transform:scale(.96)}
.hfb-av{width:46px;height:46px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:14px;font-weight:600;position:relative;flex-shrink:0;overflow:hidden}
.hfb-av img{width:100%;height:100%;object-fit:cover;border-radius:50%}
.hfb-dot{position:absolute;bottom:1px;right:1px;width:11px;height:11px;border-radius:50%;border:2px solid var(--sf)}
.hfb-dot-g{background:var(--ok)}
.hfb-dot-r{background:var(--mu-light)}
.hfb-unread{position:absolute;top:-1px;right:-1px;width:13px;height:13px;border-radius:50%;background:var(--ac);border:2px solid var(--sf);display:flex;align-items:center;justify-content:center;font-size:7px;font-weight:700;color:#fff}
.hfb-name{font-size:10px;color:var(--mu);text-align:center;max-width:46px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;font-weight:500}
.hfb-add{width:46px;height:46px;border-radius:50%;background:var(--sf);border:1.5px dashed rgba(91,74,204,.25);display:flex;align-items:center;justify-content:center;flex-shrink:0}
.hfb-add svg{width:18px;height:18px;stroke:var(--ac);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;opacity:.7}

/* ── Pages social (amis, chat, compare, prefs) ── */
.social-topbar{display:flex;align-items:center;gap:10px;padding:14px 16px 12px;border-bottom:1px solid var(--bd);background:var(--sf);position:sticky;top:0;z-index:10}
.social-tb-back{width:32px;height:32px;border-radius:50%;background:var(--sf2);border:1px solid var(--bd);display:flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0}
.social-tb-back svg{width:18px;height:18px;stroke:var(--tx);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.social-tb-title{font-size:16px;font-weight:600;color:var(--tx);letter-spacing:-.2px;flex:1;min-width:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.social-tb-sub{font-size:11px;color:var(--mu);margin-top:1px}
.social-tb-action{width:32px;height:32px;border-radius:50%;background:var(--ac-light);border:1px solid rgba(91,74,204,.15);display:flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0}
.social-tb-action svg{width:16px;height:16px;stroke:var(--ac);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}

/* ── Bloc demande amitié ── */
.friend-req-card{background:var(--sf);border:1px solid rgba(91,74,204,.2);border-radius:var(--r);padding:12px 14px;display:flex;align-items:center;gap:12px;margin-bottom:8px;box-shadow:var(--shadow-sm)}
.friend-card{background:var(--sf);border:1px solid var(--bd);border-radius:var(--r);padding:12px 14px;display:flex;align-items:center;gap:12px;margin-bottom:8px;cursor:pointer;transition:all .15s;box-shadow:var(--shadow-sm)}
.friend-card:active{opacity:.85;transform:scale(.98)}
.friend-av{width:40px;height:40px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:14px;font-weight:600;flex-shrink:0;overflow:hidden;position:relative}
.friend-av img{width:100%;height:100%;object-fit:cover;border-radius:50%}
.friend-av-pu{background:var(--ac-light);color:var(--ac)}
.friend-av-gr{background:rgba(46,139,107,.12);color:var(--ok)}
.friend-av-am{background:rgba(217,122,60,.12);color:var(--wn)}
.friend-av-de{background:rgba(91,74,204,.06);color:var(--mu)}
.friend-info{flex:1;min-width:0}
.friend-name{font-size:14px;font-weight:500;color:var(--tx);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.friend-meta{font-size:11px;color:var(--mu);margin-top:2px}
.friend-actions{display:flex;gap:6px;flex-shrink:0}
.fr-btn{width:32px;height:32px;border-radius:9px;display:flex;align-items:center;justify-content:center;cursor:pointer;border:1px solid var(--bd);transition:all .15s}
.fr-btn:active{opacity:.8;transform:scale(.95)}
.fr-btn svg{width:16px;height:16px;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.fr-btn-ok{background:rgba(46,139,107,.1);border-color:rgba(46,139,107,.25)}
.fr-btn-ok svg{stroke:var(--ok)}
.fr-btn-no{background:var(--sf2)}
.fr-btn-no svg{stroke:var(--mu)}
.fr-btn-msg{background:var(--ac-light);border-color:rgba(91,74,204,.15)}
.fr-btn-msg svg{stroke:var(--ac)}
.fr-btn-cmp{background:var(--sf2);border-color:var(--bd)}
.fr-btn-cmp svg{stroke:var(--mu)}
.fr-chip-sent{font-size:9px;font-weight:600;padding:3px 8px;border-radius:20px;background:var(--sf2);color:var(--mu);letter-spacing:.3px}

/* ── Recherche ami ── */
.friend-search-wrap{position:relative;margin-bottom:12px}
.friend-search-wrap svg{position:absolute;left:12px;top:50%;transform:translateY(-50%);width:16px;height:16px;stroke:var(--mu);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;pointer-events:none}
.friend-search-input{padding-left:36px !important}

/* ── Chat amis ── */
.social-chat-body{display:flex;flex-direction:column;height:calc(100vh - 116px - 64px);overflow:hidden}
.social-msg-list{flex:1;overflow-y:auto;padding:12px 16px;display:flex;flex-direction:column;gap:4px;scrollbar-width:none}
.social-msg-list::-webkit-scrollbar{display:none}
.social-date-sep{text-align:center;font-size:10px;color:var(--mu-light);font-weight:500;letter-spacing:.3px;margin:10px 0 6px;user-select:none}
.social-bubble{max-width:76%;padding:9px 12px;border-radius:16px;font-size:13px;line-height:1.45;word-break:break-word}
.social-bubble-out{background:var(--ac);color:#fff;align-self:flex-end;border-bottom-right-radius:5px}
.social-bubble-in{background:var(--sf);border:1px solid var(--bd);color:var(--tx);align-self:flex-start;border-bottom-left-radius:5px;box-shadow:var(--shadow-sm)}
.social-bubble-time{font-size:9px;opacity:.6;margin-top:3px;text-align:right}
.social-bubble-in .social-bubble-time{text-align:left}
.social-share-card{max-width:76%;background:var(--sf);border:1px solid var(--bd);border-radius:14px;padding:10px 12px;align-self:flex-end;box-shadow:var(--shadow-sm);cursor:pointer;transition:all .15s}
.social-share-card:active{opacity:.85;transform:scale(.98)}
.social-share-card-in{align-self:flex-start}
.social-share-lbl{font-size:9px;font-weight:600;text-transform:uppercase;letter-spacing:.8px;color:var(--ac);margin-bottom:5px}
.social-share-name{font-size:13px;font-weight:600;color:var(--tx);margin-bottom:2px}
.social-share-meta{font-size:11px;color:var(--mu)}
.social-share-seance{border-left:3px solid var(--ac)}
.social-share-prog{border-left:3px solid var(--ok)}
.social-chat-footer{border-top:1px solid var(--bd);padding:10px 16px 12px;background:var(--sf)}
.social-emoji-bar{display:flex;gap:10px;margin-bottom:9px;padding:0 2px}
.social-emoji-btn{font-size:20px;cursor:pointer;transition:transform .15s;line-height:1;-webkit-tap-highlight-color:transparent}
.social-emoji-btn:active{transform:scale(1.3)}
.social-input-row{display:flex;gap:8px;align-items:flex-end}
.social-input-wrap{flex:1;position:relative}
.social-input{border-radius:20px !important;padding-right:44px !important;resize:none;height:40px;font-size:13px;transition:height .15s;overflow:hidden}
.social-attach-btn{position:absolute;right:10px;top:50%;transform:translateY(-50%);width:26px;height:26px;border-radius:50%;display:flex;align-items:center;justify-content:center;cursor:pointer}
.social-attach-btn svg{width:15px;height:15px;stroke:var(--mu);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.social-send-btn{width:40px;height:40px;border-radius:50%;background:linear-gradient(135deg,var(--ac),var(--ac-deep));border:none;cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0;box-shadow:0 3px 10px rgba(91,74,204,.3);transition:all .15s}
.social-send-btn:active{opacity:.9;transform:scale(.95)}
.social-send-btn svg{width:18px;height:18px;stroke:#fff;fill:none;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}

/* ── Partage depuis chat (bottom sheet) ── */
.share-option{display:flex;align-items:center;gap:12px;padding:13px 0;border-bottom:1px solid var(--bd);cursor:pointer;transition:opacity .15s}
.share-option:last-child{border-bottom:none}
.share-option:active{opacity:.7}
.share-option-icon{width:40px;height:40px;border-radius:12px;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.share-option-icon svg{width:20px;height:20px;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}

/* ── Compare ── */
.compare-tabs{display:flex;background:var(--sf2);border-radius:12px;padding:3px;gap:2px;margin-bottom:16px}
.compare-tab{flex:1;text-align:center;padding:7px 4px;border-radius:9px;font-size:12px;font-weight:500;color:var(--mu);cursor:pointer;transition:all .15s}
.compare-tab.active{background:var(--sf);color:var(--tx);box-shadow:var(--shadow-sm);font-weight:600}
.compare-legend{display:flex;gap:14px;margin-bottom:14px}
.compare-leg-item{display:flex;align-items:center;gap:6px;font-size:11px;color:var(--mu);font-weight:500}
.compare-leg-dot{width:10px;height:10px;border-radius:3px;flex-shrink:0}
.compare-bar-row{margin-bottom:12px}
.compare-bar-label{font-size:12px;font-weight:500;color:var(--tx);margin-bottom:5px}
.compare-bar-pair{display:flex;flex-direction:column;gap:3px}
.compare-bar-track{height:7px;background:var(--sf2);border-radius:4px;overflow:hidden;position:relative}
.compare-bar-fill{height:100%;border-radius:4px;transition:width .4s cubic-bezier(.4,0,.2,1)}
.compare-bar-fill-me{background:linear-gradient(90deg,var(--ac),#7C6FE0)}
.compare-bar-fill-them{background:linear-gradient(90deg,var(--wn),#E8A35A)}
.compare-bar-val{font-size:10px;font-family:var(--mono);color:var(--mu);margin-top:2px;text-align:right}
.compare-stat-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px;margin-top:14px}
.compare-stat-cell{background:var(--sf);border:1px solid var(--bd);border-radius:14px;padding:12px 10px;text-align:center;box-shadow:var(--shadow-sm)}
.compare-stat-lbl{font-size:9px;font-weight:600;text-transform:uppercase;letter-spacing:.6px;color:var(--mu-light);margin-bottom:4px}
.compare-stat-val{font-size:18px;font-weight:500;font-family:var(--mono);color:var(--tx);line-height:1}
.compare-stat-delta{font-size:10px;font-weight:600;margin-top:4px}
.compare-info-box{background:var(--ac-light);border-radius:12px;padding:10px 12px;margin-top:12px;font-size:11px;color:var(--ac);line-height:1.5}
.compare-info-box svg{width:12px;height:12px;stroke:var(--ac);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;vertical-align:middle;margin-right:4px}

/* ── Prefs partage ── */
.pref-share-row{display:flex;align-items:center;gap:12px;padding:14px 0;border-bottom:1px solid var(--bd)}
.pref-share-row:last-child{border-bottom:none}
.pref-share-icon{width:38px;height:38px;border-radius:11px;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.pref-share-icon svg{width:18px;height:18px;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.pref-share-txt{flex:1;min-width:0}
.pref-share-lbl{font-size:13px;font-weight:500;color:var(--tx)}
.pref-share-sub{font-size:11px;color:var(--mu);margin-top:2px;line-height:1.4}
.pref-toggle{width:44px;height:26px;border-radius:13px;flex-shrink:0;position:relative;cursor:pointer;transition:background .2s}
.pref-toggle-on{background:var(--ac)}
.pref-toggle-off{background:var(--bd);border:1px solid rgba(107,104,130,.2)}
.pref-toggle-knob{width:18px;height:18px;border-radius:50%;background:#fff;position:absolute;top:4px;transition:left .2s;box-shadow:0 1px 4px rgba(28,20,56,.18)}
.pref-toggle-on .pref-toggle-knob{left:22px}
.pref-toggle-off .pref-toggle-knob{left:4px}
.pref-info-banner{background:var(--ac-light);border-radius:12px;padding:12px 14px;margin-bottom:16px;display:flex;gap:10px;align-items:flex-start}
.pref-info-banner svg{width:16px;height:16px;stroke:var(--ac);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0;margin-top:1px}
.pref-info-banner-txt{font-size:12px;color:var(--ac);line-height:1.5}

/* ── Thème ADMIN (bleu) ── */

/* ── THÈME ADMIN (bleu) ── */

*{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent}
html,body{height:100%;background:var(--bg);color:var(--tx);font-family:var(--sans);overscroll-behavior:none;overflow-x:hidden}
body{display:flex;flex-direction:column;max-width:480px;margin:0 auto;width:100%}

/* ── LOADER ── */
#loader{position:fixed;inset:0;background:var(--bg);display:none;flex-direction:column;align-items:center;justify-content:center;z-index:999;gap:16px;padding:24px}
#loader.active{display:flex}
.logo{font-size:26px;font-weight:700;letter-spacing:-.5px;color:var(--tx)}
.logo span{color:var(--ac)}
.bar{width:160px;height:3px;background:var(--bd);border-radius:4px;overflow:hidden}
.bf{height:100%;width:0%;background:linear-gradient(90deg,var(--ac),var(--ac-deep));border-radius:4px;transition:width .3s}

/* ── TOPBAR ── */
.topbar{display:flex;align-items:center;justify-content:space-between;padding:10px 16px 10px;background:#2D1F5E;position:sticky;top:0;z-index:50;border-bottom:none;min-height:52px;transition:background .2s}
.topbar--home{background:#fff;border-bottom:.5px solid rgba(45,31,94,.07)}
.topbar-title{font-size:16px;font-weight:500;letter-spacing:-.2px;color:var(--tx)}
.topbar-logo-wrap{display:flex;align-items:center;gap:10px}
.topbar-logo-name{font-family:var(--sans);font-weight:200;font-size:18px;letter-spacing:.22em;color:#ffffff;transition:color .2s}
.topbar--home .topbar-logo-name{color:#1A1530}


/* ── NAV ── */
nav{display:flex;background:#2D1F5E;border-top:none;position:fixed;bottom:0;left:50%;transform:translateX(-50%);width:100%;max-width:480px;z-index:100;box-shadow:0 -4px 20px rgba(28,20,56,.25)}
nav button{flex:1;padding:10px 4px 14px;background:none;border:none;cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:4px;font-size:10px;font-family:var(--sans);font-weight:500;color:rgba(255,255,255,.55);letter-spacing:.2px;transition:color .15s}
nav button.active{color:#fff}
nav button svg{width:20px;height:20px;stroke:currentColor;fill:none;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}

/* ── PAGES ── */
.page{display:none;padding:12px 16px 96px;overflow-y:auto;flex:1}
.page.active{display:block}

/* ── CARD ── */
.card{background:var(--sf);border:1px solid var(--bd);border-radius:var(--r);padding:16px;margin-bottom:12px;box-shadow:var(--shadow-sm)}

/* ── SECTION LABEL ── */
.sl{font-size:11px;font-weight:600;letter-spacing:.8px;text-transform:uppercase;color:var(--mu);margin:20px 0 10px}
/* ── SÉPARATEUR HOME ── */
.home-sep{display:flex;align-items:center;gap:10px;margin:24px 0 16px;user-select:none}
.coach-home-card{display:flex;align-items:center;gap:14px;background:var(--sf);border:1px solid var(--bd);border-radius:14px;padding:14px 16px;margin-bottom:16px;cursor:pointer;transition:all .2s}
.coach-home-card:hover{border-color:var(--ac);box-shadow:0 4px 12px rgba(139,92,246,.12)}
.coach-home-avatar{width:44px;height:44px;border-radius:50%;background:linear-gradient(135deg,var(--ac),var(--ac-deep));color:#fff;display:flex;align-items:center;justify-content:center;font-size:18px;font-weight:700;flex-shrink:0}
.coach-home-info{flex:1;min-width:0}
.coach-home-name{font-size:15px;font-weight:600;color:var(--tx);margin-bottom:2px}
.coach-home-email{font-size:12px;color:var(--mu);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.home-sep::before,.home-sep::after{content:'';flex:1;height:1px;background:var(--bd)}
.home-sep-pill{display:inline-flex;align-items:center;gap:6px;background:var(--sf);border:1px solid var(--bd);border-radius:20px;padding:5px 14px;font-size:11px;font-weight:700;color:var(--ac);letter-spacing:.4px;white-space:nowrap;box-shadow:var(--shadow-sm);flex-shrink:0}
.home-sep-pill svg{width:13px;height:13px;stroke:var(--ac);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}

/* ── STAT GRID ── */
.sg{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px;margin-bottom:4px}
.sb{background:var(--sf);border:1px solid var(--bd);border-radius:14px;padding:14px 12px;box-shadow:var(--shadow-sm)}
.sb .v{font-size:24px;font-weight:700;color:var(--ac);line-height:1;font-family:var(--mono)}
.sb .l{font-size:10px;color:var(--mu);margin-top:5px;font-weight:500}

/* ── BUTTONS ── */
.btn{display:inline-flex;align-items:center;gap:6px;padding:10px 18px;border-radius:10px;border:1px solid var(--bd);background:var(--sf);cursor:pointer;font-size:13px;font-weight:500;font-family:var(--sans);color:var(--tx);transition:all .15s;box-shadow:var(--shadow-sm)}
.btn:disabled{opacity:.5;cursor:not-allowed;pointer-events:none}
.topbar .btn{background:rgba(255,255,255,0.10);border-color:rgba(255,255,255,0.18);color:#fff;box-shadow:none}
.topbar .btn:hover{background:rgba(255,255,255,0.18);border-color:rgba(255,255,255,0.28);color:#fff}
.topbar--home .btn{background:#EEE9FB;border-color:rgba(91,74,204,.15);color:var(--ac)}
.topbar--home .btn:hover{background:#E0DAFC;border-color:rgba(91,74,204,.25)}
.btn:hover{border-color:var(--ac);color:var(--ac)}
.btn:active{opacity:.85;transform:scale(.98)}
.ba{background:linear-gradient(135deg,var(--ac),var(--ac-deep));color:#fff;border:none;height:48px;font-weight:600;font-size:14px;border-radius:12px;box-shadow:0 4px 14px rgba(139,92,246,.3)}
.ba:hover{background:linear-gradient(135deg,var(--ac-deep),#6D28D9);color:#fff;border:none;box-shadow:0 6px 20px rgba(139,92,246,.4)}
.bsm{padding:6px 12px;font-size:12px;border-radius:8px;height:auto}
.bd2{color:var(--dg);border-color:rgba(239,68,68,.3)}
.bd2:hover{background:rgba(239,68,68,.05);color:var(--dg);border-color:var(--dg)}
.bbl{width:100%;justify-content:center}

/* ── TAGS / PILLS ── */
.tag{display:inline-block;font-size:10px;font-weight:600;padding:3px 9px;border-radius:20px;font-family:var(--mono)}
.tgr{background:rgba(107,114,128,.1);color:var(--mu)}
.to{background:rgba(245,158,11,.12);color:var(--wn)}
.tpr{background:rgba(139,92,246,.12);color:var(--ac)}

/* ── BADGES DIFFICULTÉ ── */
.badge-diff{display:inline-block;padding:4px 9px;border-radius:6px;font-size:9px;font-weight:600;letter-spacing:0.3px;text-transform:uppercase;white-space:nowrap;font-family:var(--sans)}
.badge-warmup{background:rgba(59,130,246,0.12);color:#1E40AF;border:1px solid rgba(59,130,246,0.25)}
.badge-easy{background:rgba(34,197,94,0.12);color:#15803D;border:1px solid rgba(34,197,94,0.25)}
.badge-medium{background:rgba(251,191,36,0.12);color:#92400E;border:1px solid rgba(251,191,36,0.25)}
.badge-hard{background:rgba(249,115,22,0.12);color:#C2410C;border:1px solid rgba(249,115,22,0.25)}
.badge-extreme{background:rgba(239,68,68,0.12);color:#B91C1C;border:1px solid rgba(239,68,68,0.25)}

/* ── FORMS ── */
input,select,textarea{width:100%;padding:10px 14px;border:1px solid var(--bd);border-radius:10px;font-size:14px;background:var(--sf);color:var(--tx);font-family:var(--sans);outline:none;transition:border-color .15s,box-shadow .15s}
input:focus,select:focus,textarea:focus{border-color:var(--ac);box-shadow:0 0 0 3px rgba(139,92,246,.1)}
input::placeholder{color:var(--mu)}
select option{background:var(--sf)}
label{font-size:12px;font-weight:500;color:var(--mu);display:block;margin:12px 0 5px}
textarea{resize:none;height:72px;line-height:1.5}

/* ── EXERCISE ROW ── */
.er{display:flex;align-items:center;justify-content:space-between;padding:10px 0;border-bottom:1px solid var(--bd)}
.er:last-child{border:none}
.en{font-size:14px;font-weight:600;color:var(--tx)}
.es{font-size:11px;color:var(--mu);margin-top:2px;font-family:var(--mono)}

/* ── SET ROW ── */
.sgs{display:grid;grid-template-columns:24px 1fr 1fr 36px;gap:6px;align-items:center;margin-bottom:6px}
.sn{font-size:12px;color:var(--mu);text-align:center;font-family:var(--mono)}

/* ── TIMER ── */
/* ── BARRE PROGRESSION SÉANCE ── */
#sess-progress{position:fixed;bottom:64px;left:50%;transform:translateX(-50%);width:100%;max-width:480px;z-index:99;background:var(--sf);padding:7px 16px 8px;border-top:1px solid var(--bd);box-shadow:0 -2px 8px rgba(17,24,39,.06);display:none}
#sess-progress.active{display:block}
#sess-progress:not(.active){display:none !important}
.sp-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:5px}
.sp-label{font-size:11px;font-weight:600;color:var(--mu)}
.sp-count{font-size:11px;font-weight:700;font-family:var(--mono);color:var(--ac)}
.sp-bar{height:5px;background:var(--bd);border-radius:3px;overflow:hidden}
.sp-fill{height:100%;background:linear-gradient(90deg,var(--ac),var(--ok));border-radius:3px;transition:width .4s cubic-bezier(.4,0,.2,1)}

/* ── EN-TÊTE SÉANCE STICKY ── */
.seance-header-sticky{position:sticky;top:0;z-index:90;background:var(--bg);padding:12px 16px;margin:-12px -16px 12px;border-bottom:1px solid var(--bd);box-shadow:0 2px 8px rgba(17,24,39,.06)}

/* ── OVERLAY TIMER ── */
/* Timer Sticky Bottom - Version Compacte */
.timer-sticky{
  position:fixed;
  bottom:104px;
  left:50%;
  transform:translateX(-50%) translateY(calc(100% + 40px));
  background:#fff;
  border:1px solid rgba(139,92,246,.2);
  border-radius:16px;
  box-shadow:0 -4px 20px rgba(0,0,0,.12);
  z-index:100;
  transition:transform .3s ease;
  padding:16px 20px;
  min-width:280px;
}
.timer-sticky.active{transform:translateX(-50%) translateY(0)}
.timer-sticky.expired{
  background:#EF4444;
  border-color:#DC2626;
}
.timer-sticky-content{
  display:flex;
  align-items:center;
  justify-content:center;
  gap:16px;
}
.timer-sticky-time{
  font-family:var(--mono);
  font-size:32px;
  font-weight:700;
  color:var(--ac);
  min-width:100px;
  text-align:center;
  letter-spacing:-1px;
}
.timer-sticky-time.warning{color:var(--wn)}
.timer-sticky-time.danger{color:var(--dg);animation:pulse-timer .8s ease-in-out infinite}
.timer-sticky.expired .timer-sticky-time{color:#fff;font-size:36px}
@keyframes pulse-timer{0%,100%{transform:scale(1)}50%{transform:scale(1.08)}}
.timer-sticky-controls{
  display:flex;
  gap:8px;
}
.timer-sticky-btn{
  padding:10px 14px;
  border-radius:8px;
  font-size:13px;
  font-weight:600;
  cursor:pointer;
  transition:all .15s;
  border:1px solid;
  background:#fff;
}
.timer-sticky-btn.pause{
  border-color:#E5E7EB;
  color:#6B7280;
  font-size:16px;
  padding:10px 12px;
}
.timer-sticky-btn.pause:active{background:#F9FAFB}
.timer-sticky-btn.adjust{
  border-color:rgba(139,92,246,.3);
  color:var(--ac);
}
.timer-sticky-btn.adjust:active{background:rgba(139,92,246,.05)}
.timer-sticky-btn.finish{
  border-color:var(--ac);
  background:var(--ac);
  color:#fff;
  font-size:16px;
  padding:10px 12px;
}
.timer-sticky-btn.finish:active{opacity:.9}
.timer-sticky.expired .timer-sticky-btn.pause{opacity:.5;pointer-events:none}
.timer-sticky.expired .timer-sticky-btn.adjust{border-color:rgba(255,255,255,.4);background:rgba(255,255,255,.15);color:#fff}
.timer-sticky.expired .timer-sticky-btn.finish{border-color:#fff;background:#fff;color:#EF4444;font-weight:700}
.timer-finish.warning{background:var(--wn)}
.timer-finish.danger{background:var(--dg)}
.timer-finish.success{background:#fff;color:#EF4444;font-weight:700;box-shadow:0 4px 12px rgba(255,255,255,.3)}

/* ── MODAL ── */
.mov{position:fixed;inset:0;background:rgba(17,24,39,.45);display:flex;align-items:flex-end;justify-content:center;z-index:700;backdrop-filter:blur(6px)}
.modal{background:var(--sf);border:1px solid var(--bd);border-radius:20px 20px 0 0;padding:24px 20px 20px;width:100%;max-width:480px;max-height:88vh;overflow-y:auto}
.mh{display:flex;justify-content:space-between;align-items:center;margin-bottom:18px}
.mt{font-size:17px;font-weight:600;color:var(--tx)}
.xb{background:rgba(107,114,128,.1);border:none;cursor:pointer;color:var(--mu);font-size:16px;line-height:1;padding:6px 8px;border-radius:8px;transition:background .15s}
.xb:hover{background:var(--bd)}

/* ── SEGMENTED CONTROL (toggle Repos / Séance) ── */
.seg{display:flex;background:var(--sf2);border-radius:12px;padding:3px;gap:2px;margin-bottom:18px}
.seg-btn{flex:1;padding:9px 8px;border-radius:9px;border:none;font-size:13px;font-weight:500;font-family:var(--sans);color:var(--mu);background:transparent;cursor:pointer;transition:all .18s;text-align:center;display:flex;align-items:center;justify-content:center;gap:6px}
.seg-btn.active{background:var(--sf);color:var(--tx);font-weight:600;box-shadow:var(--shadow-sm)}
.seg-btn.active.seg-ac{background:var(--ac);color:#fff;box-shadow:0 2px 8px rgba(91,74,204,.28)}
.seg-btn svg{flex-shrink:0}

/* ── NOTE TOGGLE LINK ── */
.plan-note-toggle{background:none;border:none;color:var(--ac);font-size:12px;font-weight:500;cursor:pointer;padding:8px 0 2px;font-family:var(--sans);text-align:left;display:block;width:100%;transition:color .15s}
.plan-note-toggle:hover{color:var(--ac-deep)}

/* ── CUSTOM DROPDOWN (select stylisé charte) ── */
.cs-dd{position:relative;width:100%}
.cs-dd-btn{display:flex;align-items:center;justify-content:space-between;gap:10px;width:100%;padding:11px 14px;border:1px solid var(--bd);border-radius:12px;background:var(--sf);color:var(--tx);font-size:14px;font-family:var(--sans);font-weight:500;cursor:pointer;text-align:left;transition:border-color .15s,box-shadow .15s}
.cs-dd-btn:hover{border-color:rgba(91,74,204,.35)}
.cs-dd.open .cs-dd-btn{border-color:var(--ac);box-shadow:0 0 0 3px rgba(91,74,204,.12)}
.cs-dd-val{flex:1;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.cs-dd-caret{width:9px;height:9px;border-right:2px solid var(--mu);border-bottom:2px solid var(--mu);transform:rotate(45deg) translate(-2px,-2px);transition:transform .2s;flex-shrink:0}
.cs-dd.open .cs-dd-caret{transform:rotate(-135deg) translate(-2px,-2px);border-color:var(--ac)}
.cs-dd-menu{display:none;position:absolute;top:calc(100% + 6px);left:0;right:0;background:var(--sf);border:1px solid var(--bd);border-radius:14px;box-shadow:var(--shadow-lg);padding:6px;z-index:50;max-height:260px;overflow-y:auto}
.cs-dd.open .cs-dd-menu{display:block;animation:csDdIn .15s ease-out}
@keyframes csDdIn{from{opacity:0;transform:translateY(-4px)}to{opacity:1;transform:translateY(0)}}
.cs-dd-grp{font-size:10px;font-weight:700;letter-spacing:.8px;text-transform:uppercase;color:var(--mu-light);padding:10px 12px 4px;user-select:none;display:flex;align-items:center;gap:8px}
.cs-dd-grp::before,.cs-dd-grp::after{content:"";flex:1;height:1px;background:var(--bd)}
.cs-dd-grp:first-child{padding-top:4px}
.cs-dd-opt{padding:10px 12px;border-radius:10px;cursor:pointer;font-size:14px;color:var(--tx);transition:background .1s;line-height:1.3;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.cs-dd-opt:hover{background:var(--sf2)}
.cs-dd-opt.selected{background:var(--ac-light);color:var(--ac);font-weight:600}
.cs-dd-opt.selected::after{content:"✓";float:right;color:var(--ac);font-weight:700;font-size:13px}

/* ── TABS ── */
.tabs{display:flex;gap:6px;overflow-x:auto;padding-bottom:2px;margin-bottom:12px;scrollbar-width:none}
.tabs::-webkit-scrollbar{display:none}
.tab{padding:6px 14px;border-radius:20px;border:1px solid var(--bd);font-size:12px;font-weight:500;font-family:var(--sans);cursor:pointer;white-space:nowrap;background:var(--sf);color:var(--mu);transition:all .15s}
.tab.active{background:var(--ac);color:#fff;border-color:var(--ac);box-shadow:0 2px 8px rgba(139,92,246,.25)}

/* ── HINTS ── */
.ph{font-size:11px;color:var(--ac);font-family:var(--mono);margin-top:3px;font-weight:500}
.prh{font-size:11px;color:var(--wn);font-family:var(--mono);margin-top:2px;font-weight:500}

/* ── CHART WRAPPER ── */
.cw{position:relative;height:200px;margin:12px 0}

/* ── EMPTY STATE ── */
.empty{text-align:center;padding:48px 20px;color:var(--mu);font-size:14px}
.empty strong{display:block;font-size:17px;font-weight:600;margin-bottom:6px;color:var(--tx)}

/* ── COACH NOTES (carnet élève) ── */
.notes-add-block{background:var(--sf);border:1px solid var(--bd);border-radius:var(--r);padding:14px;margin-bottom:16px;box-shadow:var(--shadow-sm)}
.notes-add-block textarea{height:68px;background:var(--bg);border-color:var(--bd);font-size:13px}
.notes-section-label{font-size:11px;font-weight:600;letter-spacing:.7px;text-transform:uppercase;color:var(--mu);margin:0 2px 10px;display:block}
.note-c{background:var(--sf);border:1px solid var(--bd);border-radius:var(--r);padding:12px 14px;margin-bottom:10px;box-shadow:var(--shadow-sm)}
.note-c.note-c--latest{border-left:3px solid var(--ac);border-radius:4px var(--r) var(--r) 4px}
.note-meta{display:flex;align-items:center;justify-content:space-between;margin-bottom:9px}
.note-dt{display:inline-flex;align-items:center;gap:6px;background:var(--ac-light);border-radius:20px;padding:3px 10px;font-size:11px;font-weight:500;color:var(--ac);font-family:var(--mono)}
.note-dt-dot{width:5px;height:5px;border-radius:50%;background:var(--ac);opacity:.6;flex-shrink:0}
.note-actions{display:flex;gap:2px}
.note-action-btn{width:30px;height:30px;border-radius:8px;border:none;background:transparent;display:flex;align-items:center;justify-content:center;cursor:pointer;transition:background .15s;flex-shrink:0}
.note-action-btn:hover{background:var(--ac-light)}
.note-action-btn svg{width:13px;height:13px;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.note-action-btn--edit svg{stroke:var(--mu)}
.note-action-btn--del svg{stroke:var(--mu)}
.note-action-btn--del:hover svg{stroke:var(--dg)}
.note-action-btn--save svg{stroke:var(--ac)}
.note-txt{font-size:13px;color:var(--tx);line-height:1.55;white-space:pre-wrap;word-break:break-word}

/* ══════════════════════════════════════
   REDESIGN ACCUEIL
══════════════════════════════════════ */
/* Hero card v4 — night split premium */
/* ── HERO v3 — bord à bord, 3 zones ── */
.home-hero{overflow:hidden;background:#fff;box-shadow:0 4px 20px rgba(28,20,56,.12),0 1px 0 rgba(28,20,56,.06);margin-bottom:16px}
/* Zone 1 : greeting sombre */
.hh2-dark{background:#1C1438;padding:22px 20px 20px;position:relative;overflow:hidden}
.hh2-dark::before{content:'';position:absolute;top:-90px;right:-50px;width:250px;height:250px;border-radius:50%;background:radial-gradient(circle,rgba(139,110,255,.16) 0%,rgba(91,74,204,.05) 45%,transparent 70%);pointer-events:none}
.hh2-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:20px;position:relative;z-index:1}
.hh2-date{font-size:10px;font-weight:500;color:rgba(255,255,255,.45);letter-spacing:1.4px;text-transform:uppercase}
.hh2-role{font-size:9px;font-weight:500;color:rgba(255,255,255,.45);letter-spacing:1.4px;padding:3px 9px;border:.5px solid rgba(255,255,255,.15);border-radius:20px;text-transform:uppercase}
.hh2-title{position:relative;z-index:1}
.hh2-name{font-size:26px;font-weight:500;color:#fff;letter-spacing:-.5px;line-height:1.1;margin:0 0 10px}
.hh2-sub{display:flex;align-items:center;gap:8px;flex-wrap:wrap}
/* chips contextuelles */
.hh2-chip{display:inline-flex;align-items:center;gap:5px;border-radius:20px;padding:4px 10px;font-size:11px;font-weight:500;line-height:1;font-family:var(--sans)}
.hh2-chip svg{width:10px;height:10px;stroke:currentColor;fill:none;stroke-width:2.4;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}
.hh2-chip-ctx{background:rgba(255,255,255,.08);border:.5px solid rgba(255,255,255,.14);color:rgba(255,255,255,.65)}
.hh2-chip-streak{background:rgba(255,179,102,.11);border:.5px solid rgba(255,179,102,.28);color:#FFB980}
.hh2-chip-done{background:rgba(46,200,120,.10);border:.5px solid rgba(46,200,120,.25);color:#5EEAA8}
.hh2-chip-alert{background:rgba(239,110,60,.10);border:.5px solid rgba(239,110,60,.25);color:#FF8F6B}
/* Zone 2 : insight — fond légèrement différent */
.hh2-mid{background:#221845;padding:18px 20px;border-top:.5px solid rgba(255,255,255,.06)}
.hh2-ins{display:flex;align-items:center;justify-content:space-between;gap:12px}
.hh2-ins-left{min-width:0;flex:1}
.hh2-ins-label{display:flex;align-items:center;gap:5px;margin-bottom:5px}
.hh2-ins-label svg{width:11px;height:11px;stroke:#9B8FFF;fill:none;stroke-width:2.4;stroke-linecap:round;stroke-linejoin:round}
.hh2-ins-label span{font-size:9px;font-weight:600;color:#9B8FFF;letter-spacing:1.2px;text-transform:uppercase}
.hh2-ins-exo{font-size:13px;font-weight:400;color:rgba(255,255,255,.65);margin:0;line-height:1.3;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.hh2-ins-val{display:flex;align-items:baseline;gap:4px;flex-shrink:0}
.hh2-ins-val b{font-size:38px;font-weight:500;color:#fff;line-height:.9;letter-spacing:-1px;font-family:var(--mono)}
.hh2-ins-val i{font-size:14px;font-weight:400;color:rgba(255,255,255,.5);font-style:normal}
/* mini stats 3 col (état séance faite) */
.hh2-stats3{display:grid;grid-template-columns:1fr 1fr 1fr;gap:0}
.hh2-sc{padding:16px 0;text-align:center;position:relative}
.hh2-sc+.hh2-sc::before{content:'';position:absolute;left:0;top:22%;bottom:22%;width:.5px;background:rgba(255,255,255,.08)}
.hh2-sc-val{font-size:22px;font-weight:500;color:#fff;letter-spacing:-.5px;font-family:var(--mono);line-height:1;margin-bottom:4px}
.hh2-sc-lbl{font-size:10px;color:rgba(255,255,255,.38);letter-spacing:.6px;text-transform:uppercase}
/* Zone 3 : CTA blanc */
.hh2-cta{display:flex;align-items:center;justify-content:space-between;background:#fff;border:none;border-top:.5px solid rgba(28,20,56,.06);padding:16px 20px;width:100%;cursor:pointer;font-family:var(--sans);gap:12px;text-align:left;transition:background .15s}
.hh2-cta:active{background:#F8F6FF}
.hh2-cta-left{min-width:0;flex:1;text-align:left}
.hh2-cta-tag{font-size:10px;font-weight:500;color:#8B87A8;letter-spacing:.9px;text-transform:uppercase;margin-bottom:3px}
.hh2-cta-label{font-size:16px;font-weight:500;color:#1A1530;letter-spacing:-.2px;line-height:1.3}
.hh2-cta-icon{width:46px;height:46px;border-radius:14px;background:#1C1438;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.hh2-cta-icon svg{width:18px;height:18px;stroke:#fff;fill:none;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
.bento-home{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px;margin-bottom:4px}
.bhc{background:var(--sf);border:.5px solid var(--bd);border-radius:16px;padding:13px 12px;box-shadow:var(--shadow-sm);position:relative;overflow:hidden}
.bhc-icon{width:26px;height:26px;border-radius:8px;background:var(--ac-light);display:flex;align-items:center;justify-content:center;margin-bottom:10px}
.bhc-icon svg{width:12px;height:12px;stroke:var(--ac);fill:none;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
.bhc-val{font-size:22px;font-weight:500;color:var(--tx);line-height:1;letter-spacing:-.5px;font-family:var(--sans)}
.bhc-unit{font-size:10px;font-weight:500;color:var(--mu-light);margin-left:2px}
.bhc-label{font-size:9px;font-weight:500;color:var(--mu-light);text-transform:uppercase;letter-spacing:.6px;margin-top:3px;line-height:1.3}
.bhc-sub{font-size:10px;font-weight:500;margin-top:6px;letter-spacing:.2px;font-family:var(--sans)}
.bhc-sub.pos{color:var(--ok)}
.bhc-sub.neg{color:var(--wn)}
.bhc-sub.ac{color:var(--ac)}
.bhc-bar{height:3px;background:var(--ac-light);border-radius:2px;margin-top:8px;overflow:hidden}
.bhc-bar-fill{height:100%;border-radius:2px;background:var(--ac)}
.home-sl{padding:20px 4px 10px;font-size:10px;font-weight:500;color:var(--mu-light);text-transform:uppercase;letter-spacing:1px}
/* ── Planning block — hero gradient wrapper ── */
.pcn-wrap{background:linear-gradient(135deg,#1C1438 0%,#2D1F5E 55%,#4A3AA8 100%);border-radius:0;padding:10px 20px 14px;position:relative;overflow:hidden;margin:0 -16px 12px}
.pcn-wrap::before{content:'';position:absolute;top:-60px;right:-60px;width:160px;height:160px;border-radius:50%;background:radial-gradient(circle,rgba(139,110,255,.22) 0%,transparent 70%);pointer-events:none}
.pcn-wrap .home-sl{color:rgba(255,255,255,.5)!important;margin-bottom:12px}
.pcn{background:rgba(255,255,255,.08);border:.5px solid rgba(255,255,255,.12);border-radius:12px;padding:8px 10px;display:flex;align-items:center;gap:10px;position:relative;cursor:pointer;margin-bottom:6px;transition:transform .15s}
.pcn:last-child{margin-bottom:0}
.pcn.today-row{background:rgba(255,255,255,.18);border-color:rgba(255,255,255,.35)}
.pcn.future{opacity:.6}
.pcn::before{display:none}
.pcn:active{transform:scale(.98)}
/* Glassmorphism date badge */
.pcn-badge{min-width:40px;height:40px;border-radius:11px;display:flex;flex-direction:column;align-items:center;justify-content:center;flex-shrink:0;border:.5px solid rgba(255,255,255,.1);background:rgba(255,255,255,.07)}
.pcn-badge.vc{background:rgba(255,255,255,.22);border-color:rgba(255,255,255,.4)}
.pcn-badge.gc{background:rgba(255,255,255,.07);border-color:rgba(255,255,255,.1)}
.pcn-badge.gc .pcn-day{color:rgba(255,255,255,.3)}
.pcn-badge.gc .pcn-num{color:rgba(255,255,255,.45)}
.pcn-day{font-size:7px;font-weight:700;color:rgba(255,255,255,.6);text-transform:uppercase;letter-spacing:.8px}
.pcn-num{font-size:17px;font-weight:800;color:#fff;line-height:1;letter-spacing:-1px;font-family:var(--mono)}
.pcn-info{flex:1;min-width:0}
.pcn-name{font-size:13px;font-weight:600;color:#fff;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;letter-spacing:-.1px}
.pcn.future .pcn-name{font-weight:500}
.pcn-sub{font-size:11px;color:rgba(255,255,255,.5);margin-top:1px;font-weight:400}
.pcn-btn{padding:5px 11px;border:none;border-radius:20px;font-size:11px;font-weight:600;cursor:pointer;font-family:var(--sans);white-space:nowrap;flex-shrink:0}
.pcn-btn.now{background:#fff;color:var(--ac-deep)}
.pcn-btn.fut{background:rgba(255,255,255,.12);color:rgba(255,255,255,.7);border:.5px solid rgba(255,255,255,.15)}
.pcn-btn.done{background:transparent;color:rgba(255,255,255,.4);border:.5px solid rgba(255,255,255,.12)}
.pcn.done{background:rgba(255,255,255,.06);border-color:rgba(255,255,255,.08)}
.pcn.done .pcn-name{color:rgba(255,255,255,.55);font-weight:400}
.pcn.done .pcn-sub{color:var(--ac);display:flex;gap:8px;align-items:center;flex-wrap:wrap}
.pcn.done .pcn-sub .sep{color:#CECBF6}
.pcn.done .pcn-sub .diff{display:inline-flex;align-items:center;gap:4px}
.pcn.done .pcn-sub .diff-dot{width:6px;height:6px;border-radius:50%;display:inline-block}
.pcn-chk-round{width:32px;height:32px;border-radius:50%;background:rgba(255,255,255,.2);color:#fff;display:flex;align-items:center;justify-content:center;flex-shrink:0;border:.5px solid rgba(255,255,255,.3)}
.pcn-chk-round svg{width:16px;height:16px}
.scn{background:var(--sf);border:.5px solid var(--bd);border-radius:22px;padding:20px 20px 18px;box-shadow:var(--shadow);margin-bottom:8px;position:relative;overflow:hidden}
.scn::before{content:'';position:absolute;top:-80px;right:-80px;width:220px;height:220px;border-radius:50%;background:radial-gradient(circle,rgba(91,74,204,.08) 0%,rgba(91,74,204,0) 70%);pointer-events:none}
.scn::after{content:'';position:absolute;bottom:-60px;left:-40px;width:160px;height:160px;border-radius:50%;background:radial-gradient(circle,rgba(255,179,102,.05) 0%,rgba(255,179,102,0) 70%);pointer-events:none}
.scn-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:16px;position:relative;z-index:1}
.scn-title{font-size:11px;font-weight:500;color:var(--mu-light);text-transform:uppercase;letter-spacing:1px}
.scn-delta{display:inline-flex;align-items:center;gap:4px;border-radius:20px;padding:3px 10px;font-size:11px;font-weight:500;letter-spacing:.2px;font-family:var(--sans)}
.scn-delta.pos{background:rgba(46,139,107,.08);border:.5px solid rgba(46,139,107,.2);color:var(--ok)}
.scn-delta.neg{background:rgba(192,69,69,.06);border:.5px solid rgba(192,69,69,.2);color:var(--dg)}
.scn-delta.neu{background:var(--bg);border:.5px solid var(--bd);color:var(--mu)}
.scn-delta svg{width:9px;height:9px;stroke:currentColor;fill:none;stroke-width:2.6}
.scn-body{display:flex;align-items:center;gap:18px;margin-bottom:16px;position:relative;z-index:1}
.scn-ring{flex-shrink:0;position:relative;width:88px;height:88px}
.scn-ring svg{transform:rotate(-90deg)}
.scn-ring-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}
.scn-num{font-family:var(--sans);font-size:28px;font-weight:500;color:var(--tx);line-height:.9;letter-spacing:-.6px}
.scn-denom{font-family:var(--sans);font-size:9px;color:var(--mu-light);letter-spacing:.4px;margin-top:2px}
.scn-interp{font-size:15px;font-weight:500;color:var(--tx);line-height:1.35;letter-spacing:-.2px}
.scn-comps{display:flex;padding-top:14px;border-top:.5px solid var(--bd);position:relative;z-index:1}
.scn-comp{flex:1;display:flex;flex-direction:column;align-items:center;gap:5px;padding:0 4px;border-right:.5px solid var(--bd)}
.scn-comp:last-child{border-right:none}
.scn-clbl{font-size:9px;font-weight:500;color:var(--mu-light);text-transform:uppercase;letter-spacing:.6px}
.scn-cval{font-family:var(--sans);font-size:15px;font-weight:500;color:var(--tx);letter-spacing:-.2px}
.scn-cval.pos{color:var(--ok)}
.scn-cval.neg{color:var(--dg)}
.scn-cval.mu{color:var(--mu)}
.scn-cbar{width:70%;height:2px;background:var(--ac-light);border-radius:1px;overflow:hidden;margin-top:2px}
.scn-cbar-fill{height:100%;background:var(--ac);border-radius:1px}
.smg{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-bottom:8px}
.smg-cell{background:var(--sf);border:.5px solid var(--bd);border-radius:16px;padding:14px 12px;box-shadow:var(--shadow-sm);position:relative;overflow:hidden}
.smg-icon{width:28px;height:28px;border-radius:8px;background:var(--ac-light);display:flex;align-items:center;justify-content:center;margin-bottom:10px}
.smg-icon svg{width:13px;height:13px;stroke:var(--ac);fill:none;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
.smg-val{font-size:22px;font-weight:500;color:var(--tx);line-height:1;letter-spacing:-.5px;display:flex;align-items:baseline;gap:2px;font-family:var(--sans)}
.smg-unit{font-size:11px;font-weight:500;color:var(--mu-light);font-family:var(--sans)}
.smg-lbl{font-size:9px;font-weight:500;color:var(--mu-light);text-transform:uppercase;letter-spacing:.6px;margin-top:5px}
.smg-sub{font-size:10px;font-weight:500;margin-top:5px;font-family:var(--sans);letter-spacing:.2px}
.smg-sub.pos{color:var(--ok)}
.smg-sub.neg{color:var(--wn)}
.smg-sub.ac{color:var(--ac)}
.srn-list{background:var(--sf);border:.5px solid var(--bd);border-radius:16px;overflow:hidden;box-shadow:var(--shadow-sm);margin-bottom:8px}
.srn-row{display:flex;align-items:center;gap:11px;padding:12px 14px;border-bottom:.5px solid var(--bd);cursor:pointer;transition:background .1s}
.srn-row:last-child{border:none}
.srn-row:active{background:var(--bg)}
.srn-mid{flex:1;min-width:0}
.srn-name{font-size:13px;font-weight:500;color:var(--tx);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;letter-spacing:-.1px}
.srn-sub{display:flex;align-items:center;gap:6px;margin-top:2px;flex-wrap:wrap}
.srn-date{font-size:11px;color:var(--mu);font-weight:400}
.srn-dur{font-size:11px;color:var(--mu);font-weight:400}
.srn-rpe{display:inline-flex;align-items:center;font-size:9px;font-weight:500;padding:2px 7px;border-radius:20px;white-space:nowrap;letter-spacing:.2px}
.srn-rpe.hard{background:rgba(217,122,60,.08);color:var(--wn);border:.5px solid rgba(217,122,60,.2)}
.srn-rpe.ok{background:rgba(217,122,60,.06);color:var(--wn);border:.5px solid rgba(217,122,60,.15)}
.srn-rpe.easy{background:rgba(46,139,107,.08);color:var(--ok);border:.5px solid rgba(46,139,107,.2)}
.srn-right{text-align:right;flex-shrink:0}
.srn-vol{font-size:12px;font-weight:500;color:var(--ac);font-family:var(--sans);letter-spacing:-.1px}
.srn-diff{font-size:10px;font-weight:500;margin-top:2px;font-family:var(--sans);letter-spacing:.1px}
.srn-diff.pos{color:var(--ok)}
.srn-diff.neg{color:var(--dg)}
.mc-row-new{display:grid;grid-template-columns:84px 1fr 52px 52px;align-items:center;gap:8px}
.mc-lbl-new{font-size:11px;font-weight:500;color:var(--tx);letter-spacing:-.1px}
.mc-lbl-new.al{color:var(--dg)}
.mc-perso-btn{display:inline-flex;align-items:center;gap:5px;padding:4px 10px;border-radius:20px;background:none;border:.5px solid var(--bd);color:var(--ac);font-size:10px;font-weight:500;cursor:pointer;transition:background .15s;font-family:var(--sans);letter-spacing:.2px}
.mc-perso-btn:hover{background:var(--ac-light)}
.mc-perso-btn svg{width:10px;height:10px;stroke:currentColor;fill:none;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
.mc-bw{height:5px;background:var(--ac-light);border-radius:3px;overflow:hidden}
.mc-bf{height:100%;border-radius:3px;background:var(--ac)}
.mc-bf.al{background:var(--dg)}
.mc-st{text-align:right}
.mc-sv{font-size:12px;font-weight:500;color:var(--tx);line-height:1.2;font-family:var(--sans);letter-spacing:-.1px}
.mc-sv.al{color:var(--dg)}
.mc-su{font-size:9px;font-weight:500;color:var(--mu-light);margin-left:1px}
.mc-sd{font-size:9px;font-weight:500;line-height:1.2;font-family:var(--sans);letter-spacing:.2px;margin-top:1px}
.mc-sd.pos{color:var(--ok)}
.mc-sd.neg{color:var(--wn)}
.mc-sd.al{color:var(--dg)}
.bs-overlay{display:none;position:fixed;inset:0;background:rgba(28,20,56,.5);z-index:400;backdrop-filter:blur(4px)}
.bs-sheet{display:none;position:fixed;bottom:0;left:50%;transform:translateX(-50%);width:100%;max-width:480px;background:var(--sf);border-radius:24px 24px 0 0;z-index:401;box-shadow:0 -8px 32px rgba(28,20,56,.15);padding:0 0 32px}
.mchip{display:inline-flex;align-items:center;gap:6px;padding:8px 14px;border-radius:20px;font-size:12px;font-weight:500;cursor:pointer;transition:all .15s;font-family:var(--sans);border:.5px solid var(--bd);background:var(--sf);color:var(--tx);letter-spacing:-.1px}
.mchip.sel{background:var(--ac-light);border-color:var(--ac);color:var(--ac)}
.mchip.sel::before{content:'\2713\0020';font-size:11px;font-weight:500}
.home-see-all{display:flex;align-items:center;justify-content:center;gap:5px;padding:10px;margin-bottom:8px;background:var(--sf);border:.5px solid var(--bd);border-radius:12px;cursor:pointer;font-size:12px;font-weight:500;color:var(--mu);box-shadow:var(--shadow-sm)}
.home-see-all svg{width:13px;height:13px;stroke:currentColor;fill:none;stroke-width:2;stroke-linecap:round}
.home-see-all:active{background:var(--bg);color:var(--ac)}

/* ── TOAST ── */
#toast{position:fixed;top:20px;left:50%;transform:translateX(-50%) translateY(-80px);background:var(--ac-deep);color:#fff;padding:11px 22px;border-radius:24px;font-size:13px;font-weight:500;z-index:999;transition:transform .3s;max-width:90%;text-align:center;box-shadow:0 8px 24px rgba(28,20,56,.25);letter-spacing:-.1px}
#toast.show{transform:translateX(-50%) translateY(0)}

/* ── SCROLLBAR ── */
::-webkit-scrollbar{width:4px}
::-webkit-scrollbar-thumb{background:var(--bd);border-radius:4px}

/* ── SETTINGS ── */
.set-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:4px}
.set-card{background:var(--sf);border:1px solid var(--bd);border-radius:var(--r);padding:16px;cursor:pointer;transition:all .15s;box-shadow:var(--shadow-sm);display:flex;flex-direction:column;gap:8px}
.set-card:hover{border-color:var(--ac);background:var(--ac-light);transform:translateY(-1px)}
.set-card:active{transform:scale(.97);opacity:.9}
.set-icon{width:38px;height:38px;border-radius:10px;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.set-icon svg{width:18px;height:18px;stroke:currentColor;fill:none;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.set-title{font-size:13px;font-weight:600;color:var(--tx);line-height:1.3}
.set-desc{font-size:11px;color:var(--mu);line-height:1.4}
.set-row{display:flex;align-items:center;gap:14px;padding:14px 16px;cursor:pointer;border-bottom:1px solid var(--bd);transition:background .15s}
.set-row:last-child{border:none}
.set-row:hover{background:var(--ac-light)}
.set-row:active{opacity:.8}
/* subpage navigation */
.sub-header{display:flex;align-items:center;gap:10px;margin-bottom:16px;padding-top:4px}
.sub-back{width:34px;height:34px;border-radius:10px;background:var(--sf);border:1px solid var(--bd);display:flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0;box-shadow:var(--shadow-sm)}
.sub-back:hover{border-color:var(--ac);background:var(--ac-light)}
.sub-back svg{width:16px;height:16px;stroke:var(--tx);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.sub-page{display:none}
.sub-page.active{display:block}


/* ── HOME HEADER ── */
.home-header{
  background:linear-gradient(150deg,#6D28D9 0%,#7C3AED 45%,#8B5CF6 100%);
  border-radius:28px;padding:22px 20px 20px;margin-bottom:16px;
  position:relative;overflow:hidden;
  box-shadow:0 16px 48px rgba(109,40,217,.4),0 4px 16px rgba(109,40,217,.2)
}
/* orbes décoratifs */
.home-header::before{content:'';position:absolute;top:-50px;right:-30px;width:200px;height:200px;border-radius:50%;background:radial-gradient(circle,rgba(255,255,255,.12) 0%,transparent 70%);pointer-events:none}
.home-header::after{content:'';position:absolute;bottom:-40px;left:-10px;width:140px;height:140px;border-radius:50%;background:radial-gradient(circle,rgba(255,255,255,.07) 0%,transparent 70%);pointer-events:none}
/* Ligne 1 : date | streak */
.hh-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:16px;position:relative;z-index:1}
.hh-top-left{display:flex;flex-direction:column;gap:1px}
.hh-top-right{display:flex;align-items:center;gap:8px;flex-shrink:0}
/* Greeting */
.hh-greeting{font-size:22px;font-weight:800;color:#fff;letter-spacing:-.5px;line-height:1.2;margin-bottom:14px;position:relative;z-index:1;word-break:break-word;white-space:normal}
/* Insight */
.hh-insight{display:flex;flex-direction:column;gap:6px;margin-bottom:16px;position:relative;z-index:1}
.hh-insight-line{
  display:flex;align-items:flex-start;gap:9px;
  background:rgba(255,255,255,.11);
  border:1px solid rgba(255,255,255,.16);
  border-radius:14px;padding:10px 13px;line-height:1.45;
  backdrop-filter:blur(4px)
}
.hh-insight-line .ico{font-size:15px;flex-shrink:0;margin-top:0px}
.hh-insight-line span:last-child{font-size:12.5px;font-weight:500;color:rgba(255,255,255,.92);word-break:break-word;white-space:normal}
.hh-insight-line.hi{background:rgba(255,255,255,.2);border-color:rgba(255,255,255,.35)}
.hh-insight-line.hi span:last-child{color:#fff;font-weight:700}
/* CTA */
.hh-cta{
  display:flex;align-items:center;justify-content:center;gap:9px;
  background:rgba(255,255,255,.97);color:var(--ac);
  font-size:14px;font-weight:700;
  padding:13px 20px;border-radius:16px;border:none;cursor:pointer;
  box-shadow:0 4px 20px rgba(0,0,0,.18);
  transition:all .18s;font-family:var(--sans);letter-spacing:-.15px;
  position:relative;z-index:1;width:100%
}
.hh-cta:hover{background:#fff;box-shadow:0 6px 24px rgba(0,0,0,.22)}
.hh-cta:active{transform:scale(.97);opacity:.9}
.hh-cta svg{width:16px;height:16px;stroke:var(--ac);fill:none;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}

/* ── BLOCS ── */
.bloc-card{background:var(--sf);border:1px solid var(--bd);border-radius:var(--r);padding:16px;margin-bottom:12px;box-shadow:var(--shadow-sm);cursor:pointer;transition:box-shadow .15s}
.bloc-card:active{box-shadow:none;opacity:.9}
.bloc-actif-badge{display:inline-flex;align-items:center;gap:4px;background:rgba(139,92,246,.1);color:var(--ac);border:1px solid rgba(139,92,246,.2);border-radius:20px;font-size:10px;font-weight:700;padding:2px 9px;letter-spacing:.3px}
.bloc-progress-bar{height:5px;background:var(--bd);border-radius:3px;overflow:hidden;margin:10px 0 4px}
.bloc-progress-fill{height:100%;border-radius:3px;background:linear-gradient(90deg,var(--ac),var(--ac-deep));transition:width .4s}
.bloc-dash-header{background:linear-gradient(135deg,var(--ac),var(--ac-deep));border-radius:var(--r);padding:18px;margin-bottom:14px;position:relative;overflow:hidden}
.bloc-dash-header::before{content:'';position:absolute;top:-20px;right:-20px;width:100px;height:100px;border-radius:50%;background:rgba(255,255,255,.06);pointer-events:none}
.bloc-seance-row{display:flex;align-items:center;gap:10px;padding:11px 14px;border-bottom:1px solid var(--bd);cursor:pointer;transition:background .1s}
.bloc-seance-row:last-child{border:none}
.bloc-seance-row:active{background:var(--ac-light)}
.bloc-seance-num{width:26px;height:26px;border-radius:50%;background:var(--ac-light);color:var(--ac);font-size:11px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0;font-family:var(--mono)}
.bloc-seance-num.done{background:rgba(34,197,94,.1);color:var(--ok)}

.edj-card{background:var(--sf);border:1px solid var(--bd);border-radius:var(--r);padding:16px;margin-bottom:12px;box-shadow:var(--shadow-sm)}
.edj-status{display:flex;align-items:center;gap:8px;margin-bottom:14px}
.edj-status-pill{display:inline-flex;align-items:center;gap:6px;padding:5px 12px 5px 8px;border-radius:20px;font-size:12px;font-weight:700;letter-spacing:-.1px}
.edj-status-pill.prog{background:rgba(34,197,94,.1);color:var(--ok);border:1px solid rgba(34,197,94,.2)}
.edj-status-pill.stable{background:rgba(245,158,11,.1);color:var(--wn);border:1px solid rgba(245,158,11,.2)}
.edj-status-pill.regress{background:rgba(239,68,68,.08);color:var(--dg);border:1px solid rgba(239,68,68,.18)}
.edj-status-pill.neutral{background:rgba(107,114,128,.08);color:var(--mu);border:1px solid var(--bd)}
.edj-dot{width:7px;height:7px;border-radius:50%;flex-shrink:0}
.edj-indicators{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px}
.edj-ind{background:var(--bg);border:1px solid var(--bd);border-radius:12px;padding:12px 10px;text-align:center;position:relative;overflow:hidden;display:flex;flex-direction:column;justify-content:center}
.edj-ind-val{font-size:17px;font-weight:700;color:var(--tx);font-family:var(--mono);line-height:1.1}
.edj-ind-val .edj-delta{font-size:10px;font-weight:600;display:block;margin-top:3px}
.edj-ind-label{font-size:10px;color:var(--mu);margin-top:5px;font-weight:500;line-height:1.3}
.edj-poids-delta{font-size:9px;font-weight:700;font-family:var(--mono);padding:1px 5px;border-radius:20px;display:inline-block;margin-top:4px}
.edj-poids-delta.up{color:var(--dg);background:rgba(239,68,68,.1)}
.edj-poids-delta.down{color:var(--ok);background:rgba(34,197,94,.1)}

/* ── CALENDRIER ── */
.cal-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:2px;margin-bottom:16px;width:100%;box-sizing:border-box}
.cal-hd{text-align:center;font-size:10px;font-weight:600;color:var(--mu);padding:5px 0;letter-spacing:.4px}
.cal-day{width:100%;aspect-ratio:1;border-radius:8px;display:flex;flex-direction:column;align-items:center;justify-content:flex-start;padding-top:6px;cursor:pointer;position:relative;transition:all .15s;font-size:12px;font-weight:500;color:var(--tx);background:var(--sf);border:1px solid var(--bd);min-width:0;overflow:hidden}
.cal-day:hover{border-color:var(--ac);background:var(--ac-light)}
.cal-day.today{border-color:var(--ac);color:var(--ac);font-weight:700}
.cal-day.has-planned{background:var(--ac-light);border-color:rgba(139,92,246,.4)}
.cal-day.has-done{background:rgba(34,197,94,.08);border-color:rgba(34,197,94,.4)}
.cal-day.has-rest{background:rgba(59,130,246,.08);border-color:rgba(59,130,246,.4)}
.cal-day.has-rest .cal-label{color:#3B82F6}
.cal-day.empty{background:transparent;border:1px solid transparent;cursor:default;pointer-events:none}
.cal-day.past{opacity:.5}
.cal-dot{width:4px;height:4px;border-radius:50%;margin-top:2px;flex-shrink:0}
.cal-dot-plan{background:var(--ac)}
.cal-dot-done{background:var(--ok)}
.cal-label{font-size:7px;font-weight:600;text-align:center;line-height:1.2;padding:0 2px;max-width:100%;overflow:hidden;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;word-break:break-word;margin-top:2px}
.cal-nav{display:flex;align-items:center;justify-content:space-between;margin-bottom:14px}
.cal-nav-title{font-size:16px;font-weight:600;color:var(--tx);letter-spacing:-.2px}
.pl-item{display:flex;align-items:center;gap:12px;padding:12px;background:var(--sf);border:1px solid var(--bd);border-radius:12px;margin-bottom:8px;cursor:pointer;transition:all .15s}
.pl-item:hover{border-color:var(--ac);background:var(--ac-light)}
.pl-item.done-item{opacity:.65;border-color:rgba(34,197,94,.3);background:rgba(34,197,94,.04)}
.pl-date-badge{min-width:44px;height:44px;border-radius:10px;background:var(--ac-light);border:1px solid rgba(139,92,246,.2);display:flex;flex-direction:column;align-items:center;justify-content:center;flex-shrink:0}
.pl-date-badge.today-badge{background:linear-gradient(135deg,var(--ac),var(--ac-deep));border:none}
.pl-date-badge .pdb-d{font-size:17px;font-weight:700;color:var(--ac);font-family:var(--mono);line-height:1}
.pl-date-badge.today-badge .pdb-d{color:#fff}
.pl-date-badge .pdb-m{font-size:9px;font-weight:600;color:var(--mu);text-transform:uppercase;letter-spacing:.5px}
.pl-date-badge.today-badge .pdb-m{color:rgba(255,255,255,.8)}

/* ── PROFIL BUBBLE TOPBAR ── */
.prof-bubble{display:flex;align-items:center;gap:7px;cursor:pointer;background:rgba(255,255,255,0.10);border:.5px solid rgba(255,255,255,0.20);border-radius:24px;padding:3px 10px 3px 3px;transition:all .15s;flex-shrink:0}
.prof-bubble:hover{border-color:rgba(255,255,255,0.38);background:rgba(255,255,255,0.18)}
.prof-bubble:active{transform:scale(.96)}
.prof-bubble.icon-only{padding:6px;width:32px;height:32px;justify-content:center;border-radius:10px}
.tb-icon{width:16px;height:16px;fill:none;stroke:#fff;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}
.topbar--home .prof-bubble{background:#EEE9FB;border-color:rgba(91,74,204,.15)}
.topbar--home .prof-bubble:hover{background:#E0DAFC;border-color:rgba(91,74,204,.28)}
.topbar--home .tb-icon{stroke:var(--ac)}
.topbar--home .prof-bubble-lbl{color:#1A1530}
.prof-av-sm{width:26px;height:26px;border-radius:50%;background:rgba(255,255,255,0.20);border:1.5px solid rgba(255,255,255,0.30);display:flex;align-items:center;justify-content:center;font-size:10px;font-weight:600;color:#fff;flex-shrink:0;overflow:hidden}
.prof-av-sm img{width:100%;height:100%;object-fit:cover;border-radius:50%;display:block}
.prof-bubble-lbl{font-size:11px;font-weight:500;color:rgba(255,255,255,0.85);white-space:nowrap;letter-spacing:-.1px}
/* ── PROFIL DRAWER ── */
#prof-drawer{position:fixed;inset:0;z-index:650;display:none;pointer-events:none}
#prof-drawer.open{display:block;pointer-events:all}
#prof-backdrop{position:absolute;inset:0;background:rgba(17,24,39,.4);backdrop-filter:blur(5px);opacity:0;transition:opacity .3s}
#prof-drawer.open #prof-backdrop{opacity:1}
#prof-panel{position:absolute;top:0;right:0;bottom:0;width:100%;max-width:480px;background:var(--bg);display:flex;flex-direction:column;transform:translateX(100%);transition:transform .32s cubic-bezier(.4,0,.2,1);overflow:hidden;box-shadow:-8px 0 32px rgba(17,24,39,.12)}
#prof-drawer.open #prof-panel{transform:translateX(0)}
.prf-hd{background:linear-gradient(135deg,var(--ac) 0%,var(--ac-deep) 100%);padding:48px 20px 22px;position:relative;flex-shrink:0}
.prf-hd-back{position:absolute;top:14px;left:14px;width:32px;height:32px;border-radius:50%;background:rgba(255,255,255,.18);border:none;cursor:pointer;display:flex;align-items:center;justify-content:center}
.prf-hd-back svg{width:16px;height:16px;stroke:#fff;fill:none;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
.prf-av-lg{width:70px;height:70px;border-radius:50%;border:2.5px solid rgba(255,255,255,.45);background:rgba(255,255,255,.15);display:flex;align-items:center;justify-content:center;font-size:24px;font-weight:700;color:#fff;cursor:pointer;overflow:hidden;position:relative;transition:border-color .2s}
.prf-av-lg:hover{border-color:#fff}
.prf-av-lg img{width:100%;height:100%;object-fit:cover;border-radius:50%;display:block}
.prf-av-cam{position:absolute;inset:0;background:rgba(0,0,0,.38);display:none;align-items:center;justify-content:center;border-radius:50%}
.prf-av-lg:hover .prf-av-cam{display:flex}
.prf-av-cam svg{width:18px;height:18px;stroke:#fff;fill:none;stroke-width:1.8}
.prf-name{font-size:19px;font-weight:700;color:#fff;margin-top:10px;letter-spacing:-.3px;line-height:1.2}
.prf-lvl{display:inline-flex;align-items:center;gap:5px;background:rgba(255,255,255,.18);border-radius:20px;padding:3px 10px;font-size:11px;font-weight:600;color:rgba(255,255,255,.92);margin-top:6px}
.prf-body{flex:1;overflow-y:auto;padding:14px 14px 100px}
.prf-block{background:var(--sf);border:1px solid var(--bd);border-radius:var(--r);margin-bottom:10px;overflow:hidden;box-shadow:var(--shadow-sm)}
.prf-bh{display:flex;align-items:center;justify-content:space-between;padding:13px 15px;cursor:pointer;user-select:none;transition:background .15s}
.prf-bh:hover{background:var(--ac-light)}
.prf-bh:active{opacity:.8}
.prf-bh-left{display:flex;align-items:center;gap:10px;font-size:13px;font-weight:600;color:var(--tx)}
.prf-icon{width:30px;height:30px;border-radius:8px;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.prf-icon svg{width:15px;height:15px;stroke:currentColor;fill:none;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.prf-chev{width:15px;height:15px;stroke:var(--mu);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;transition:transform .25s;flex-shrink:0}
.prf-block.collapsed .prf-chev{transform:rotate(-90deg)}
.prf-bb{border-top:1px solid var(--bd)}
.prf-block.collapsed .prf-bb{display:none}
.prf-row{display:flex;align-items:center;padding:10px 15px;border-bottom:1px solid var(--bd);gap:8px;min-height:44px}
.prf-row:last-child{border:none}
.prf-rl{font-size:11px;font-weight:500;color:var(--mu);width:108px;flex-shrink:0;line-height:1.3}
.prf-rv{flex:1;font-size:13px;font-weight:600;color:var(--tx);text-align:right;min-width:0;word-break:break-word}
.prf-rv.empty{color:var(--mu);font-weight:400;font-style:italic}
.prf-re{display:none;flex:1}
.prf-row.editing .prf-rv{display:none}
.prf-row.editing .prf-re{display:block}
.prf-re input,.prf-re select{padding:6px 10px;font-size:13px;height:36px;text-align:right;border-radius:8px}
.prf-re select{text-align:left}
.prf-eb{width:26px;height:26px;border-radius:7px;background:transparent;border:1px solid var(--bd);cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:all .15s}
.prf-eb:hover{border-color:var(--ac);background:var(--ac-light)}
.prf-eb svg{width:12px;height:12px;stroke:var(--mu);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.prf-eb:hover svg{stroke:var(--ac)}
.prf-eb.ok{border-color:var(--ok);background:rgba(34,197,94,.08)}
.prf-eb.ok svg{stroke:var(--ok)}
.prf-chips{display:flex;flex-wrap:wrap;gap:6px;padding:12px 15px}
.prf-chip{padding:6px 13px;border-radius:20px;border:1px solid var(--bd);font-size:12px;font-weight:500;cursor:pointer;background:var(--sf);color:var(--mu);transition:all .15s;font-family:var(--sans)}
.prf-chip.sel{background:var(--ac);color:#fff;border-color:var(--ac);box-shadow:0 2px 8px rgba(139,92,246,.25)}
.prf-chip:hover:not(.sel){border-color:var(--ac);color:var(--ac);background:var(--ac-light)}
.prf-chip-label{font-size:10px;font-weight:600;letter-spacing:.6px;text-transform:uppercase;color:var(--mu);padding:10px 15px 4px;display:block}
.prf-footer{position:absolute;bottom:0;left:0;right:0;padding:11px 14px;background:var(--sf);border-top:1px solid var(--bd);box-shadow:0 -4px 16px rgba(17,24,39,.06)}

/* ── ÉCRAN LOGIN ── */
#login-screen{position:fixed;inset:0;background:var(--bg);z-index:9999;display:flex;flex-direction:column;align-items:center;justify-content:flex-start;padding:0;gap:0;overflow-y:auto}
#login-screen.hidden{display:none}
.login-hero-block{width:100%;background:#2D1F5E;display:flex;flex-direction:row;align-items:center;padding:14px 24px;gap:14px;position:relative;overflow:hidden;flex-shrink:0}
.login-hero-block::before{content:'';position:absolute;top:-40px;right:-40px;width:140px;height:140px;border-radius:50%;background:radial-gradient(circle,rgba(139,110,255,0.22) 0%,transparent 70%);pointer-events:none}
.login-hero-block::after{content:'';position:absolute;bottom:-30px;left:-30px;width:100px;height:100px;border-radius:50%;background:radial-gradient(circle,rgba(91,74,204,0.15) 0%,transparent 70%);pointer-events:none}
.login-hero-icon{position:relative;z-index:1;flex-shrink:0;line-height:0}
.login-hero-text{position:relative;z-index:1;display:flex;flex-direction:column;gap:2px}
.login-wordmark{font-family:var(--sans);font-weight:200;font-size:24px;letter-spacing:.22em;color:#fff}
.login-baseline-txt{font-family:var(--sans);font-weight:500;font-size:8px;letter-spacing:.35em;color:rgba(255,255,255,0.52);text-transform:uppercase}
.login-body-wrap{width:100%;max-width:400px;padding:16px 20px 16px;box-sizing:border-box}
.login-logo{display:none}
.login-sub{font-size:12px;color:var(--mu);font-weight:500;margin-bottom:12px;letter-spacing:.3px}
.login-card{background:var(--sf);border:1px solid var(--bd);border-radius:18px;padding:18px 18px;width:100%;max-width:360px;box-shadow:var(--shadow)}
.login-tab-row{display:flex;background:var(--bg);border:1px solid var(--bd);border-radius:10px;padding:3px;margin-bottom:16px;gap:2px}
.login-tab{flex:1;padding:7px;border:none;background:none;border-radius:8px;font-size:13px;font-weight:600;color:var(--mu);cursor:pointer;transition:all .15s;font-family:var(--sans)}
.login-tab.active{background:var(--sf);color:var(--ac);box-shadow:var(--shadow-sm)}
.login-label{font-size:11px;font-weight:600;color:var(--mu);margin-bottom:5px;display:block;letter-spacing:.3px;text-transform:uppercase}
.login-input{width:100%;padding:9px 12px;border:1.5px solid var(--bd);border-radius:10px;font-size:14px;font-family:var(--sans);color:var(--tx);background:var(--bg);margin-bottom:10px;outline:none;transition:border-color .15s;-webkit-appearance:none}
.login-input:focus{border-color:var(--ac);background:var(--sf)}
.pin-dots-row{display:flex;gap:8px;justify-content:center;margin-bottom:10px}
.pin-dot-box{width:44px;height:44px;border-radius:11px;border:1.5px solid var(--bd);background:var(--bg);display:flex;align-items:center;justify-content:center;transition:border-color .15s,background .15s,box-shadow .15s}
.pin-dot-box.filled{border-color:var(--ac);background:var(--ac-light)}
.pin-dot-box .pdot{width:10px;height:10px;border-radius:50%;background:var(--ac);opacity:0;transform:scale(0);transition:opacity .15s,transform .15s}
.pin-dot-box.filled .pdot{opacity:1;transform:scale(1)}
.pin-dot-box.cursor{border-color:var(--ac);box-shadow:0 0 0 3px rgba(91,74,204,.13)}
.login-numpad{display:grid;grid-template-columns:repeat(3,1fr);gap:7px;margin-bottom:12px}
.lnk{height:48px;border-radius:11px;border:1px solid var(--bd);background:var(--sf);font-size:20px;font-weight:600;font-family:var(--sans);color:var(--tx);cursor:pointer;display:flex;align-items:center;justify-content:center;user-select:none;transition:background .1s,transform .08s,box-shadow .1s;box-shadow:var(--shadow-sm);-webkit-tap-highlight-color:transparent}
.lnk:active{background:var(--ac-light);transform:scale(.94);box-shadow:none}
.lnk.lnk-del{background:transparent;border-color:transparent;box-shadow:none;color:var(--mu)}
.lnk.lnk-del:active{background:rgba(91,74,204,.07)}
.lnk.lnk-empty{background:transparent;border:none;cursor:default;box-shadow:none}
.lnk.lnk-empty:active{transform:none}
.login-btn{width:100%;height:44px;border-radius:11px;border:none;background:linear-gradient(135deg,var(--ac),var(--ac-deep));color:#fff;font-size:15px;font-weight:700;font-family:var(--sans);cursor:pointer;box-shadow:0 4px 14px rgba(139,92,246,.3);transition:all .2s;letter-spacing:-.1px}
.login-btn:hover{box-shadow:0 6px 20px rgba(139,92,246,.4);transform:translateY(-1px)}
.login-btn:active{transform:scale(.98);opacity:.9}
.login-btn:disabled{opacity:.5;cursor:not-allowed;transform:none}
.login-err{font-size:12px;color:var(--dg);text-align:center;margin-top:10px;min-height:16px;font-weight:500}
.login-footer{font-size:11px;color:var(--mu);text-align:center;margin-top:10px;line-height:1.5}
.login-footer a{color:var(--ac);text-decoration:none;font-weight:600}

/* ── DÉCONNEXION dans Réglages ── */
.logout-btn{display:flex;align-items:center;gap:10px;width:100%;padding:14px 16px;background:var(--sf);border:1px solid var(--bd);border-radius:var(--r);cursor:pointer;font-size:14px;font-weight:600;color:var(--dg);font-family:var(--sans);margin-bottom:12px;box-shadow:var(--shadow-sm);transition:all .15s}
.logout-btn:hover{background:rgba(239,68,68,.04);border-color:rgba(239,68,68,.3)}

/* ── CHAT / AMIS ── */
#chat-panel{position:fixed;inset:0;z-index:600;display:none;flex-direction:column;background:var(--bg);max-width:480px;margin:0 auto}
#chat-panel.open{display:flex}
.chat-topbar{background:linear-gradient(135deg,var(--ac),var(--ac-deep));padding:14px 16px 12px;display:flex;align-items:center;gap:12px;flex-shrink:0;box-shadow:0 2px 12px rgba(139,92,246,.25)}
.chat-back{width:32px;height:32px;border-radius:8px;background:rgba(255,255,255,.18);border:none;cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.chat-back svg{width:16px;height:16px;stroke:#fff;fill:none;stroke-width:2.5;stroke-linecap:round}
.chat-tabs{display:flex;background:rgba(255,255,255,.12);border-radius:10px;padding:3px;gap:2px;margin-left:auto}
.chat-tab{flex:1;padding:6px 14px;border:none;background:none;border-radius:8px;font-size:12px;font-weight:600;color:rgba(255,255,255,.65);cursor:pointer;font-family:var(--sans);white-space:nowrap;transition:all .15s}
.chat-tab.active{background:rgba(255,255,255,.22);color:#fff}
.chat-body{flex:1;overflow-y:auto;padding:12px 16px 24px}
/* Conversation list */
.conv-item{display:flex;align-items:center;gap:12px;padding:12px 0;border-bottom:1px solid var(--bd);cursor:pointer;transition:background .15s}
.conv-av{width:44px;height:44px;border-radius:50%;background:linear-gradient(135deg,var(--ac-light),#ede9fe);border:2px solid rgba(139,92,246,.2);display:flex;align-items:center;justify-content:center;font-size:17px;font-weight:700;color:var(--ac);flex-shrink:0}
.conv-unread{width:9px;height:9px;border-radius:50%;background:var(--dg);flex-shrink:0}
/* Chat window */
#chat-window{position:absolute;inset:0;background:var(--bg);display:none;flex-direction:column;z-index:10;max-width:480px;margin:0 auto}
#chat-window.open{display:flex}
.chat-win-header{background:linear-gradient(135deg,var(--ac),var(--ac-deep));padding:14px 16px 12px;display:flex;align-items:center;gap:10px;flex-shrink:0;box-shadow:0 2px 12px rgba(139,92,246,.25)}
.msg-list{flex:1;overflow-y:auto;padding:12px 16px;display:flex;flex-direction:column;gap:8px}
.msg-bubble{max-width:75%;padding:10px 14px;border-radius:16px;font-size:13px;line-height:1.45;word-break:break-word}
.msg-bubble.out{background:linear-gradient(135deg,var(--ac),var(--ac-deep));color:#fff;border-bottom-right-radius:4px;align-self:flex-end}
.msg-bubble.in{background:var(--sf);border:1px solid var(--bd);color:var(--tx);border-bottom-left-radius:4px;align-self:flex-start}
.msg-bubble.seance-card{padding:0;border-radius:0;background:transparent;border:none}
.msg-time{font-size:10px;opacity:.55;margin-top:4px;text-align:right}
.msg-input-bar{padding:10px 12px;background:var(--sf);border-top:1px solid var(--bd);display:flex;align-items:flex-end;gap:8px;flex-shrink:0}
.msg-input-bar textarea{flex:1;border:1.5px solid var(--bd);border-radius:12px;padding:10px 12px;font-size:13px;font-family:var(--sans);resize:none;max-height:100px;outline:none;background:var(--bg);color:var(--tx);line-height:1.4}
.msg-input-bar textarea:focus{border-color:var(--ac)}
.msg-send-btn{width:40px;height:40px;border-radius:12px;background:linear-gradient(135deg,var(--ac),var(--ac-deep));border:none;cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0;box-shadow:0 2px 8px rgba(139,92,246,.3);padding:0;line-height:1}
.msg-share-btn{width:40px;height:40px;border-radius:12px;background:var(--bg);border:1.5px solid var(--bd);cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.msg-share-sheet{position:fixed;inset:0;z-index:900;display:flex;flex-direction:column;justify-content:flex-end}
.msg-share-bg{position:absolute;inset:0;background:rgba(28,20,56,.45)}
.msg-share-panel{position:relative;background:var(--bg);border-radius:20px 20px 0 0;max-height:78vh;display:flex;flex-direction:column;z-index:1;overflow:hidden}
.msg-share-handle{width:32px;height:4px;border-radius:2px;background:var(--bd);margin:12px auto 0;flex-shrink:0}
.msg-share-tabs{display:flex;padding:12px 16px 0;border-bottom:1px solid var(--bd);flex-shrink:0;gap:0}
.msg-share-tab{flex:1;text-align:center;padding:8px 4px 10px;font-size:12px;font-weight:500;color:var(--mu);cursor:pointer;border-bottom:2px solid transparent;margin-bottom:-1px;transition:all .15s;-webkit-tap-highlight-color:transparent}
.msg-share-tab.act{color:var(--ac);border-bottom-color:var(--ac)}
.msg-share-pane{flex:1;overflow-y:auto;display:none}
.msg-share-pane.act{display:block}
.msg-share-item{display:flex;align-items:center;gap:12px;padding:12px 18px;cursor:pointer;border-bottom:0.5px solid var(--bd);-webkit-tap-highlight-color:transparent}
.msg-share-item:active{background:var(--sf2)}
.msg-share-item:last-child{border-bottom:none}
.msg-share-ico{width:36px;height:36px;border-radius:10px;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.msg-share-title{font-size:13px;font-weight:500;color:var(--tx);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.msg-share-sub{font-size:11px;color:var(--mu);margin-top:1px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.msg-share-chv{margin-left:auto;flex-shrink:0;opacity:.2}
.msr-card{margin:12px 16px 0;background:var(--sf);border:0.5px solid var(--bd);border-radius:14px;overflow:hidden}
.msr-card-hd{display:flex;align-items:center;gap:10px;padding:12px 14px 10px}
.msr-card-ico{width:34px;height:34px;border-radius:9px;background:rgba(186,117,23,.12);display:flex;align-items:center;justify-content:center;flex-shrink:0}
.msr-card-title{font-size:13px;font-weight:600;color:var(--tx)}
.msr-card-sub{font-size:11px;color:var(--mu);margin-top:1px}
.msr-stats{display:flex;border-top:0.5px solid var(--bd)}
.msr-stats-4{display:grid;grid-template-columns:repeat(4,1fr);border-top:0.5px solid var(--bd)}
.msr-stat{flex:1;text-align:center;padding:10px 4px;border-right:0.5px solid var(--bd)}
.msr-stats-4 .msr-stat{padding:10px 4px;border-right:0.5px solid var(--bd)}
.msr-stat:last-child{border-right:none}
.msr-sv{font-size:15px;font-weight:700;color:var(--tx);font-family:var(--mono)}
.msr-sl{font-size:10px;color:var(--mu);margin-top:2px;text-transform:uppercase;letter-spacing:.4px}
.msr-sec-lbl{font-size:10px;font-weight:600;text-transform:uppercase;letter-spacing:.5px;color:var(--mu);margin-bottom:6px}
.msr-deltas{padding:8px 14px;border-top:0.5px solid var(--bd);display:flex;flex-wrap:wrap;gap:8px;align-items:center}
.msr-delta{display:inline-flex;align-items:center;gap:5px;font-size:11px;color:var(--mu)}
.msr-dbadge{font-size:11px;font-weight:600;padding:2px 7px;border-radius:20px}
.msr-delta-up{background:#EAF3DE;color:#3B6D11}
.msr-delta-down{background:#FAECE7;color:#993C1D}
.msr-delta-neut{background:var(--sf2);color:var(--mu)}
.msr-reg{padding:9px 14px;border-top:0.5px solid var(--bd)}
.msr-days-row{display:flex;gap:4px;margin-top:0}
.msr-day-col{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px}
.msr-day-bar{width:100%;height:5px;border-radius:3px;background:var(--sf2)}
.msr-day-bar.on{background:var(--ac)}
.msr-day-bar.dim{background:rgba(83,74,183,.15)}
.msr-day-init{font-size:9px;color:var(--mu)}
.msr-ressenti{padding:9px 14px;border-top:0.5px solid var(--bd);display:flex;align-items:center;justify-content:space-between}
.msr-rpe-dot{width:7px;height:7px;border-radius:50%;background:var(--sf2);display:inline-block}
.msr-rpe-dot.filled{background:#F59E0B}
.msr-rpe-val{font-size:12px;font-weight:600;color:var(--tx);margin-left:6px}
.msr-muscles{padding:9px 14px;border-top:0.5px solid var(--bd)}
.msr-tags{display:flex;flex-wrap:wrap;gap:4px;margin-top:6px}
.msr-tag{font-size:10px;font-weight:600;padding:3px 8px;border-radius:20px;background:#EEEDFE;color:#3C3489}
.msr-prog{padding:9px 14px;border-top:0.5px solid var(--bd)}
.msr-prog-row{display:flex;align-items:center;justify-content:space-between;margin-top:4px}
.msr-prog-exo{font-size:12px;color:var(--tx);flex:1;min-width:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.msr-records{padding:8px 14px 12px;border-top:0.5px solid var(--bd)}
.msr-rtitle{font-size:9px;font-weight:600;letter-spacing:.6px;text-transform:uppercase;color:var(--mu);margin-bottom:6px}
.msr-row{display:flex;justify-content:space-between;align-items:center;padding:5px 0;border-bottom:0.5px solid var(--bd)}
.msr-row:last-child{border-bottom:none}
.msr-row-top{background:#FAEEDA;border-radius:7px;padding:5px 7px;margin-bottom:3px;border-bottom:none}
.msr-rl{font-size:12px;color:var(--tx);flex:1;min-width:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.msr-rl-gold{font-weight:600;color:#633806}
.msr-rv{font-size:12px;font-weight:600;color:var(--ac);flex-shrink:0;margin-left:8px}
.msr-rv-gold{color:#854F0B}
.msr-cta{margin:10px 16px 16px;background:var(--ac);border-radius:11px;padding:12px;text-align:center;color:#fff;font-size:13px;font-weight:600;cursor:pointer;-webkit-tap-highlight-color:transparent}
.msr-cta:active{opacity:.85}
.sc-card{cursor:pointer;overflow:hidden}
.sc-card.sc-out{background:linear-gradient(135deg,var(--ac),var(--ac-deep));border-radius:14px 14px 3px 14px}
.sc-card.sc-in{background:var(--sf);border:0.5px solid rgba(91,74,204,.2);border-radius:14px 14px 14px 3px}
.sc-top{display:flex;align-items:center;gap:9px;padding:10px 12px 8px}
.sc-lbl-out{font-size:9px;font-weight:600;letter-spacing:.5px;text-transform:uppercase;color:rgba(255,255,255,.55);margin-bottom:2px}
.sc-lbl-in{font-size:9px;font-weight:600;letter-spacing:.5px;text-transform:uppercase;color:var(--mu);margin-bottom:2px}
.sc-nom-out{font-size:13px;font-weight:600;color:#fff}
.sc-nom-in{font-size:13px;font-weight:600;color:var(--tx)}
.sc-chv{margin-left:auto;opacity:.35;flex-shrink:0;transition:transform .2s}
.sc-chv.open{transform:rotate(90deg)}
.sc-chips{display:flex;gap:5px;flex-wrap:wrap;padding:0 12px 8px}
.sc-chip-out{background:rgba(255,255,255,.15);color:#fff;font-size:10px;font-weight:500;padding:2px 8px;border-radius:20px}
.sc-chip-in-p{background:#EEEDFE;color:#534AB7;font-size:10px;font-weight:500;padding:2px 8px;border-radius:20px}
.sc-chip-in-a{background:#FAEEDA;color:#854F0B;font-size:10px;font-weight:500;padding:2px 8px;border-radius:20px}
.sc-chip-in-g{background:#EAF3DE;color:#3B6D11;font-size:10px;font-weight:500;padding:2px 8px;border-radius:20px}
.sc-rows-out{padding:0 12px 10px;border-top:0.5px solid rgba(255,255,255,.1);display:none}
.sc-rows-out.open{display:block}
.sc-rows-in{padding:0 12px 10px;border-top:0.5px solid rgba(91,74,204,.1);display:none}
.sc-rows-in.open{display:block}
.sc-top{transition:opacity .1s}
.sc-top:active{opacity:.8}
.sc-row-out{display:flex;justify-content:space-between;padding:5px 0;border-bottom:0.5px solid rgba(255,255,255,.08)}
.sc-row-out:last-child{border-bottom:none}
.sc-row-in{display:flex;align-items:center;justify-content:space-between;padding:7px 0;border-bottom:0.5px solid rgba(45,31,94,.045)}
.sc-row-in:last-child{border-bottom:none}
.sc-rl-out{font-size:11px;color:rgba(255,255,255,.65)}
.sc-rv-out{font-size:11px;font-weight:600;color:#fff;font-family:var(--mono)}
.sc-rl-in{font-size:10px;font-weight:500;color:var(--mu-light);min-width:50px;flex-shrink:0;letter-spacing:.1px}
.sc-rv-in{font-size:11px;font-weight:600;color:var(--tx);font-family:var(--mono)}
.sc-exo-badge{width:18px;height:18px;border-radius:50%;background:var(--ac-light);display:inline-flex;align-items:center;justify-content:center;font-size:9px;font-weight:700;color:var(--ac);flex-shrink:0;font-family:var(--sans);line-height:1}
.sc-body{display:none}
.sc-body.open{display:block}
/* Amis */
.ami-row{display:flex;align-items:center;gap:12px;padding:12px 0;border-bottom:1px solid var(--bd)}
.ami-status{font-size:10px;font-weight:600;padding:2px 8px;border-radius:10px}
.ami-status.pending{background:rgba(245,158,11,.1);color:var(--wn);border:1px solid rgba(245,158,11,.2)}
.ami-status.accepted{background:rgba(34,197,94,.1);color:var(--ok);border:1px solid rgba(34,197,94,.2)}

/* ── BADGE UNLOCK ── */
#badge-unlock-overlay{position:fixed;inset:0;background:rgba(0,0,0,.6);z-index:9000;display:flex;align-items:center;justify-content:center;padding:24px;backdrop-filter:blur(4px);opacity:0;transition:opacity .3s;pointer-events:none}
#badge-unlock-overlay.show{opacity:1;pointer-events:all}
.badge-unlock-card{background:var(--sf);border-radius:24px;padding:32px 24px 28px;width:100%;max-width:320px;text-align:center;box-shadow:0 24px 60px rgba(0,0,0,.3);transform:scale(.85) translateY(20px);transition:transform .35s cubic-bezier(.34,1.56,.64,1)}
#badge-unlock-overlay.show .badge-unlock-card{transform:scale(1) translateY(0)}
.badge-unlock-icon{width:88px;height:88px;border-radius:22px;margin:0 auto 20px;display:flex;align-items:center;justify-content:center;background:var(--ac-light);border:.5px solid rgba(91,74,204,.25);color:var(--ac);position:relative}
.badge-unlock-icon svg{width:38px;height:38px;stroke:currentColor;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.badge-unlock-title{font-size:11px;font-weight:500;color:var(--ac);text-transform:uppercase;letter-spacing:1.2px;margin-bottom:8px}
.badge-unlock-name{font-size:22px;font-weight:500;color:var(--tx);letter-spacing:-.3px;margin-bottom:8px}
.badge-unlock-desc{font-size:13px;font-weight:400;color:var(--mu);line-height:1.5;margin-bottom:24px}
.admin-btn{display:flex;align-items:center;gap:10px;width:100%;padding:14px 16px;background:linear-gradient(135deg,#1e1b4b,#312e81);border:none;border-radius:var(--r);cursor:pointer;font-size:14px;font-weight:600;color:#fff;font-family:var(--sans);margin-bottom:12px;box-shadow:0 4px 14px rgba(49,46,129,.3);transition:all .15s}
.admin-btn:hover{box-shadow:0 6px 20px rgba(49,46,129,.45);transform:translateY(-1px)}
.admin-badge{display:inline-flex;align-items:center;gap:4px;background:rgba(255,255,255,.15);border-radius:20px;padding:2px 8px;font-size:10px;font-weight:700;letter-spacing:.5px;margin-left:auto}
.adm-header{background:linear-gradient(135deg,#1e1b4b,#4338ca);border-radius:16px;padding:16px 18px;margin-bottom:16px;display:flex;align-items:center;gap:12px}
.adm-header-icon{width:40px;height:40px;border-radius:10px;background:rgba(255,255,255,.15);display:flex;align-items:center;justify-content:center;flex-shrink:0}
.adm-user-row{background:var(--sf);border:1px solid var(--bd);border-radius:12px;padding:12px 14px;margin-bottom:8px;cursor:pointer;transition:all .15s;display:flex;align-items:center;gap:10px}
.adm-user-row:hover{border-color:var(--ac);box-shadow:var(--shadow)}
.adm-presence{width:8px;height:8px;border-radius:50%;flex-shrink:0}
.adm-presence.online{background:var(--ok);box-shadow:0 0 0 2px rgba(34,197,94,.2)}
.adm-presence.away{background:var(--wn);box-shadow:0 0 0 2px rgba(245,158,11,.2)}
.adm-presence.offline{background:var(--bd)}
.adm-user-detail{background:var(--bg);border:1px solid var(--bd);border-radius:12px;padding:14px;margin-top:8px;display:none}
.adm-user-detail.open{display:block}
.adm-stat-row{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:10px}
.adm-stat{background:var(--sf);border:1px solid var(--bd);border-radius:10px;padding:10px 12px}
.adm-stat .v{font-size:20px;font-weight:700;color:var(--ac);font-family:var(--mono);line-height:1}
.adm-stat .l{font-size:10px;color:var(--mu);margin-top:4px;font-weight:500}

/* ── ANIMATIONS ── */
@keyframes shake{
  0%,100%{transform:translateX(0)}
  25%{transform:translateX(-4px)}
  75%{transform:translateX(4px)}
}

/* ── SWIPE EXERCICE ── */
.ec-item{position:relative;touch-action:pan-y;transition:transform .3s cubic-bezier(.4,0,.2,1)}
.ec-item.swiping{transition:none}
.swipe-action-bg{position:absolute;top:0;bottom:0;right:0;left:0;display:flex;align-items:center;justify-content:flex-end;padding-right:24px;font-size:18px;font-weight:700;border-radius:var(--r);overflow:hidden;opacity:0;transition:opacity .2s}
.swipe-action-bg.validate{background:linear-gradient(90deg,transparent,rgba(34,197,94,.2));color:var(--ok)}
.swipe-action-bg.reopen{background:linear-gradient(90deg,rgba(249,115,22,.2),transparent);color:var(--wn);justify-content:flex-start;padding-left:24px}

/* ── PAVÉ NUMÉRIQUE v11 — Header contextuel + ✓ vertical ── */
#numpad-backdrop{position:fixed;inset:0;background:rgba(26,21,48,.35);backdrop-filter:blur(2px);z-index:9998;opacity:0;pointer-events:none;transition:opacity .25s ease}
#numpad-backdrop.show{opacity:1;pointer-events:auto}
#numpad-overlay{position:fixed;bottom:0;left:0;right:0;background:#FAFAF6;border-top:1px solid var(--bd);box-shadow:0 -10px 40px rgba(45,31,94,.18);padding:14px 14px calc(14px + env(safe-area-inset-bottom)) 14px;z-index:9999;transform:translateY(100%);transition:transform .3s cubic-bezier(.4,0,.2,1);max-height:90vh;border-top-left-radius:22px;border-top-right-radius:22px}
#numpad-overlay.show{transform:translateY(0)}
#numpad-overlay::before{content:'';display:block;width:38px;height:4px;border-radius:2px;background:rgba(45,31,94,.12);margin:0 auto 12px}

/* Header contextuel */
.numpad-header{background:#fff;border:1px solid var(--bd);border-radius:14px;padding:14px 16px 12px;margin-bottom:12px;box-shadow:0 2px 8px rgba(91,74,204,.05)}
.numpad-header-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px;gap:10px}
.numpad-exo-name{font-size:13px;font-weight:600;color:var(--tx);letter-spacing:-.1px;flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.numpad-serie-badge{display:inline-flex;align-items:center;gap:5px;background:var(--ac-light);color:var(--ac);font-size:10px;font-weight:600;padding:3px 9px;border-radius:10px;font-family:var(--mono);letter-spacing:.3px;flex-shrink:0}
.numpad-display-row{display:flex;align-items:flex-end;justify-content:space-between;border-top:.5px dashed rgba(45,31,94,.12);padding-top:10px;gap:10px}
.numpad-display-current{flex:1;min-width:0}
.numpad-label{font-size:9px;color:var(--mu);text-transform:uppercase;letter-spacing:1.2px;font-weight:600;margin-bottom:2px}
.numpad-value{font-size:32px;font-weight:700;font-family:var(--mono);color:var(--tx);letter-spacing:-.5px}
.numpad-unit{font-size:14px;color:var(--mu);margin-left:4px;font-weight:500}
.numpad-display-prev{text-align:right;flex-shrink:0}
.numpad-prev-label{font-size:9px;color:var(--mu-light);text-transform:uppercase;letter-spacing:1px;font-weight:600;margin-bottom:2px}
.numpad-prev-value{font-size:13px;font-family:var(--mono);color:var(--mu-light);font-weight:500}

/* Bouton copier précédente */
.numpad-copy-btn{width:100%;height:42px;border:1px solid rgba(91,74,204,.2);border-radius:11px;background:var(--ac-light);color:var(--ac);font-size:12px;font-weight:600;display:flex;align-items:center;justify-content:center;gap:7px;font-family:var(--sans);cursor:pointer;margin-bottom:10px;-webkit-tap-highlight-color:transparent;transition:all .12s}
.numpad-copy-btn:active{transform:scale(.97);background:#E5E0F8}
.numpad-copy-btn[disabled]{opacity:.4;cursor:default;pointer-events:none}

/* Raccourcis reps */
.numpad-shortcuts{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin-bottom:10px}
.numpad-shortcuts.hidden{display:none}
.numpad-shortcut{height:38px;border:1px solid rgba(91,74,204,.15);border-radius:10px;background:var(--ac-light);color:var(--ac);font-size:14px;font-weight:600;font-family:var(--sans);cursor:pointer;-webkit-tap-highlight-color:transparent;transition:all .12s;display:flex;align-items:center;justify-content:center}
.numpad-shortcut:active{transform:scale(.94);background:#E5E0F8}

/* Grille principale 4 colonnes (3 chiffres + 1 valider vertical) */
.numpad-grid{display:grid;grid-template-columns:1fr 1fr 1fr 1.1fr;gap:6px}
.numpad-key{height:50px;border:1px solid var(--bd);border-radius:11px;background:#fff;font-size:20px;font-weight:500;color:var(--tx);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .12s;-webkit-tap-highlight-color:transparent;user-select:none;font-family:var(--sans);box-shadow:0 1px 3px rgba(45,31,94,.04)}
.numpad-key:active{transform:scale(.94);background:var(--ac-light);border-color:rgba(91,74,204,.2)}
.numpad-key.dot,.numpad-key.clear{color:var(--mu);font-size:18px}
.numpad-key.clear:active{background:#FDF2F2;color:#E24B4A;border-color:rgba(226,75,75,.18)}
.numpad-validate{grid-row:span 4;border:1px solid var(--ac-deep);border-radius:11px;background:linear-gradient(180deg,var(--ac),var(--ac-deep));color:#fff;font-size:24px;font-weight:600;font-family:var(--sans);cursor:pointer;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;-webkit-tap-highlight-color:transparent;transition:all .12s;box-shadow:0 6px 18px rgba(91,74,204,.35)}
.numpad-validate:active{transform:scale(.97);box-shadow:0 3px 10px rgba(91,74,204,.3)}
.numpad-validate-label{font-size:10px;font-weight:600;letter-spacing:.5px;opacity:.85}

/* ── RESPONSIVE PETITS ÉCRANS ── */
@media (max-width: 359px) {
  /* Inputs série (poids, reps) plus compacts */
  input[type="text"] {
    padding: 8px 4px;
    font-size: 12px;
  }
  
  /* Numéro de série plus petit */
  .sn {
    width: 20px;
    height: 20px;
    font-size: 10px;
  }
  
  /* Réduire les gaps dans la grille série */
  .ec-item > div > div[style*="grid-template-columns"] {
    gap: 4px;
  }
  
  /* Bloc difficulté : texte abrégé via data-attributes */
  .rpe-btn-full {
    display: none;
  }
  .rpe-btn-short {
    display: inline;
  }
  
  /* Boutons RPE plus compacts */
  .rpe-row-buttons {
    gap: 3px;
  }
}

/* Par défaut : texte complet visible, texte court caché */
@media (min-width: 360px) {
  .rpe-btn-full {
    display: inline;
  }
  .rpe-btn-short {
    display: none;
  }
}
/* ══════════════════════════════════════
   NAVIGATION CONTEXTUELLE
   ══════════════════════════════════════ */

#nav-dynamic { position: relative; }

#nav-badge {
  position: absolute;
  top: 4px;
  right: 4px;
  background: #ef4444;
  color: white;
  font-size: 10px;
  font-weight: 700;
  min-width: 16px;
  height: 16px;
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 0 4px;
  font-family: var(--mono);
}

.nav-dropdown {
  position: fixed;
  bottom: 70px;
  right: 50%;
  transform: translateX(50%);
  background: white;
  border: 1px solid var(--bd);
  border-radius: 12px;
  box-shadow: 0 8px 24px rgba(0,0,0,0.12);
  padding: 8px;
  z-index: 9999;
  min-width: 180px;
}

.nav-dropdown div {
  padding: 12px 16px;
  cursor: pointer;
  border-radius: 8px;
  font-size: 14px;
  transition: background 0.15s;
}

.nav-dropdown div:hover {
  background: var(--bg);
}

/* ══════════════════════════════════════
   FICHE ÉLÈVE COACH — L2
══════════════════════════════════════ */
/* Hero block : topbar + hero fusionnés, gradient sombre */
.ced-hero-block{background:linear-gradient(160deg,#1C1438 0%,#2D1F5E 50%,#4A3AA8 100%);position:relative;overflow:hidden;margin:-12px -16px 0}
.ced-hero-block::before{content:'';position:absolute;top:-80px;left:50%;transform:translateX(-50%);width:280px;height:280px;border-radius:50%;background:radial-gradient(circle,rgba(139,110,255,.2) 0%,rgba(139,110,255,0) 70%);pointer-events:none}
/* Topbar sombre dans le hero */
.ced-topbar{display:flex;align-items:center;justify-content:space-between;padding:14px 16px 10px;position:relative;z-index:1}
.ced-tb-left{display:flex;align-items:center;gap:8px;cursor:pointer}
.ced-tb-back{width:32px;height:32px;border-radius:9px;background:rgba(255,255,255,.12);border:1px solid rgba(255,255,255,.15);display:flex;align-items:center;justify-content:center;flex-shrink:0}
.ced-tb-back svg{width:16px;height:16px;stroke:#fff;fill:none;stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}
.ced-tb-title{font-size:15px;font-weight:600;color:#fff;letter-spacing:-.2px}
.ced-tb-acts{display:flex;gap:8px}
.ced-tb-btn{position:relative;width:32px;height:32px;border-radius:9px;background:rgba(255,255,255,.12);border:1px solid rgba(255,255,255,.15);display:flex;align-items:center;justify-content:center;cursor:pointer}
.ced-tb-btn svg{width:16px;height:16px;stroke:#fff;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.ced-tb-badge{position:absolute;top:-4px;right:-4px;min-width:16px;height:16px;border-radius:10px;background:#fff;border:2px solid #2D1F5E;font-size:9px;font-weight:700;color:#2D1F5E;display:flex;align-items:center;justify-content:center;padding:0 3px}
/* Hero centré */
.ced-hero{padding:12px 20px 24px;text-align:center;position:relative;z-index:1}
.ced-av{width:68px;height:68px;border-radius:50%;background:linear-gradient(135deg,var(--ac),var(--ac-deep));display:flex;align-items:center;justify-content:center;font-size:22px;font-weight:700;color:#fff;margin:0 auto 12px;border:2.5px solid rgba(255,255,255,.22)}
.ced-name{font-size:20px;font-weight:700;color:#fff;letter-spacing:-.3px;margin-bottom:3px}
.ced-bio{font-size:12px;color:rgba(255,255,255,.5);margin-bottom:16px}
.ced-tags{display:flex;justify-content:center;gap:8px;flex-wrap:wrap}
.ced-tag{background:rgba(255,255,255,.1);border:1px solid rgba(255,255,255,.18);border-radius:12px;padding:7px 14px;text-align:center}
.ced-tag-l{font-size:9px;font-weight:600;color:rgba(255,255,255,.45);text-transform:uppercase;letter-spacing:.8px;margin-bottom:2px}
.ced-tag-v{font-size:12px;font-weight:700;color:#fff}
/* Onglets pill */
.ced-tabs-wrap{background:var(--sf);padding:10px 14px;border-bottom:.5px solid var(--bd);margin:0 -16px}
.ced-tabs-pill{display:flex;background:var(--bg);border-radius:50px;padding:3px;gap:2px;border:1px solid var(--bd)}
.ced-tp{flex:1;padding:7px 4px;font-size:12px;font-weight:600;color:var(--mu);border:none;background:transparent;border-radius:50px;cursor:pointer;text-align:center;font-family:var(--sans);transition:all .15s}
.ced-tp.on{background:var(--ac);color:#fff;box-shadow:0 2px 8px rgba(91,74,204,.28)}
/* Corps onglet */
.ced-body{padding:14px 0 80px}
/* Rows programme */
.ced-prog-row{display:flex;align-items:center;gap:10px;padding:9px 0;border-bottom:1px solid var(--bd)}
.ced-prog-row:last-child{border-bottom:none}
.ced-pdot{width:7px;height:7px;border-radius:50%;background:var(--ac);flex-shrink:0}
.ced-pdot.mu{background:var(--mu-light)}
/* Planning rows */
.ced-plan-row{display:flex;align-items:center;gap:10px;padding:9px 0;border-bottom:1px solid var(--bd)}
.ced-plan-row:last-child{border-bottom:none}
.ced-plan-pill{background:var(--ac-light);color:var(--ac);font-size:11px;font-weight:600;padding:3px 9px;border-radius:8px;flex-shrink:0;min-width:52px;text-align:center;font-family:var(--mono)}
/* Historique séances */
.ced-srn-row{padding:11px 0;border-bottom:.5px solid var(--bd)}
.ced-srn-row:last-child{border-bottom:none}
.ced-srn-top{display:flex;align-items:center;gap:10px}
.ced-srn-mid{flex:1;min-width:0}
.ced-srn-name{font-size:13px;font-weight:600;color:var(--tx);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.ced-srn-sub{display:flex;align-items:center;gap:5px;margin-top:2px;flex-wrap:wrap}
.ced-exo-block{display:none;background:var(--bg);border-radius:10px;padding:8px 10px;margin-top:8px}
.ced-exo-block.open{display:block}
.ced-exo-line{display:flex;align-items:center;gap:8px;padding:5px 0;border-bottom:.5px solid var(--bd)}
.ced-exo-line:last-child{border-bottom:none}
/* Bottom sheet programme */
.ced-bs-ov{position:fixed;inset:0;background:rgba(28,20,56,.45);z-index:600;display:flex;align-items:flex-end;justify-content:center;backdrop-filter:blur(4px)}
.ced-bs{background:var(--sf);width:100%;max-width:480px;border-radius:20px 20px 0 0;padding:0 0 28px;box-shadow:0 -8px 32px rgba(28,20,56,.2)}
.ced-bs-handle{width:36px;height:4px;background:#E5E1F0;border-radius:2px;margin:10px auto 0}
.ced-bs-hd{display:flex;align-items:center;justify-content:space-between;padding:16px 20px 12px}
.ced-bs-title{font-size:16px;font-weight:600;color:var(--tx)}
.ced-bs-close{background:rgba(107,104,130,.1);border:none;width:28px;height:28px;border-radius:50%;cursor:pointer;font-size:18px;color:var(--mu);display:flex;align-items:center;justify-content:center;font-family:inherit;line-height:1}
.ced-bs-list{padding:0 16px;max-height:50vh;overflow-y:auto}
.ced-bs-row{display:flex;align-items:center;gap:12px;padding:11px 14px;border-radius:12px;cursor:pointer;margin-bottom:4px;transition:background .1s}
.ced-bs-row:hover{background:var(--bg)}
.ced-bs-row.sel{background:var(--ac-light)}
.ced-bs-dot{width:8px;height:8px;border-radius:50%;background:var(--mu-light);flex-shrink:0}
.ced-bs-row.sel .ced-bs-dot{background:var(--ac)}
.ced-bs-info{flex:1;min-width:0}
.ced-bs-name{font-size:14px;font-weight:500;color:var(--tx)}
.ced-bs-meta{font-size:11px;color:var(--mu);margin-top:1px;font-family:var(--mono)}
.ced-bs-chk{width:20px;height:20px;border-radius:50%;background:var(--ac);display:flex;align-items:center;justify-content:center;flex-shrink:0;opacity:0}
.ced-bs-row.sel .ced-bs-chk{opacity:1}
.ced-bs-chk svg{width:11px;height:11px;stroke:#fff;fill:none;stroke-width:3;stroke-linecap:round;stroke-linejoin:round}
.ced-bs-footer{padding:16px 20px 0;border-top:.5px solid var(--bd);margin-top:8px}
.ced-bs-confirm{width:100%;background:linear-gradient(135deg,var(--ac),var(--ac-deep));color:#fff;border:none;height:48px;border-radius:12px;font-size:15px;font-weight:600;cursor:pointer;font-family:inherit;box-shadow:0 4px 14px rgba(91,74,204,.28)}
.ced-bs-confirm:disabled{opacity:.5;cursor:not-allowed}

/* ══════════════════════════════════════
   BANDEAU SÉANCE EN COURS — GLOBAL STICKY
   ══════════════════════════════════════ */
#session-global-banner{
  position:fixed;
  left:0;right:0;
  bottom:64px;
  z-index:98;
  cursor:pointer;
  -webkit-tap-highlight-color:transparent;
  transform:translateY(100%);
  transition:transform .28s cubic-bezier(.4,0,.2,1);
  background:#0F6E56;
  box-shadow:0 -3px 16px rgba(15,110,86,.22);
}
#session-global-banner.visible{transform:translateY(0);}
.sgb-inner{
  background:#0F6E56;
  border-top:none;
  border-bottom:none;
  padding:9px 14px;
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:10px;
}
.sgb-left{display:flex;align-items:center;gap:8px;min-width:0;flex:1;}
.sgb-dot{
  width:7px;height:7px;
  border-radius:50%;
  background:#5DCAA5;
  flex-shrink:0;
  animation:sgb-pulse 2s ease-in-out infinite;
}
@keyframes sgb-pulse{
  0%,100%{opacity:1;transform:scale(1);}
  50%{opacity:.45;transform:scale(.85);}
}
.sgb-info{min-width:0;}
.sgb-name{
  font-size:13px;font-weight:600;color:#fff;
  white-space:nowrap;overflow:hidden;text-overflow:ellipsis;
  max-width:160px;line-height:1.2;
}
.sgb-date{font-size:10px;color:rgba(255,255,255,.55);margin-top:1px;font-family:var(--mono);}
.sgb-right{display:flex;align-items:center;gap:7px;flex-shrink:0;}
.sgb-chrono{
  display:flex;align-items:center;gap:4px;
  background:rgba(255,255,255,.12);
  border:0.5px solid rgba(255,255,255,.22);
  border-radius:20px;
  padding:4px 9px;
}
.sgb-icon{
  width:11px;height:11px;
  stroke:#5DCAA5;fill:none;
  stroke-width:2;stroke-linecap:round;stroke-linejoin:round;
  flex-shrink:0;
}
.sgb-time{
  font-size:12px;font-weight:700;
  color:#5DCAA5;font-family:var(--mono);
  letter-spacing:.3px;
}
.sgb-btn{
  background:#1D9E75;color:#fff;
  font-size:11px;font-weight:600;
  padding:5px 11px;border-radius:10px;
  font-family:var(--sans);line-height:1;
  white-space:nowrap;
}

/* ══════════════════════════════════════
   PULL-TO-REFRESH — v2_10
   ══════════════════════════════════════ */
.ptr-indicator{
  display:flex;
  align-items:center;
  justify-content:center;
  gap:8px;
  height:0;
  overflow:hidden;
  transition:height .22s ease;
  background:var(--bg);
  will-change:height;
}
.ptr-indicator.ptr-visible{
  height:46px;
}
.ptr-ring{
  width:18px;
  height:18px;
  border:2px solid var(--ac);
  border-top-color:transparent;
  border-radius:50%;
  flex-shrink:0;
  transition:transform .3s ease;
}
.ptr-ring.ptr-pulling{
  transform:rotate(180deg);
}
.ptr-ring.ptr-spinning{
  animation:ptr-spin .7s linear infinite;
  border-top-color:transparent;
}
@keyframes ptr-spin{
  to{transform:rotate(360deg);}
}
.ptr-label{
  font-size:12px;
  font-weight:500;
  color:var(--ac);
  opacity:.85;
  letter-spacing:-.1px;
}
/* Désactive le scroll natif pendant le geste PTR */
.ptr-touching{
  overscroll-behavior-y:none;
}